on, reducing the risk of drug side
effects.
3) AVOIDING RE-INJURY OR AGGRAVATING A CHRONIC CONDITION.
So you’re getting great pain relief from Tendlite and you want to go right back to all the
things you couldn’t do while you were in pain, right? Remember, as good as you feel,
you can easily re-injure yourself if you are not fully recovered from an acute injury.
A chronic condition can be easily aggravated if you over do it. It’s best to go back to
normal activities cautiously, increasing activity level slowly to make sure your body can
handle it. Some conditions take longer periods of rest or immobilization to fully heal.
Sometimes braces and other forms of support are recommended. If you keep aggra
-
vating an existing condition, or re-injuring yourself, contact your physician to see what
you can do to avoid re-injury. Often times physical therapy or specific strengthening
and flexibility exercises are recommended.
7
Summary of Contents for TENDLITE
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