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19 

 

8. PARTS LIST 

NO. 

NAME 

QTY  NO. 

NAME 

QTY 

NO 

NAME 

QTY 

Main frame 

35 

Hex self-locking nut 

M6 

15 

69 

Elastic rope fixed 

cover 

Console connecting 

frame 

36 

Hex self-locking nut 

M3 

12 

70 

Sensor turntable 

Handle bar fixed 

frame 

37 

Allen C.K.S. half 

thread bolt 

M6×30×10 

71 

Unidirectional shaft 

cover group 

Handle bar group 

38 

Philips C.K.S. full 

thread bolt M4×16 

72 

Plug 

Upper adjusted 

blade fixed group 

39 

Philips C.K.S. full 

thread bolt M5×20 

73 

Pedal 

Resistance adjusted 

group 

40 

Allen pan head full 

thread bolt M10×20 

11 

74 

Pedal fixed frame 

Adjusted blade fixed 

group 

41 

Philips countersunk 

head full thread bolt 

M6×40 

75 

Webbing guide pulley 

set 

Blade group 

42 

Philips C.K.S. self-

tapping screw 

ST4×16 

76 

Water tank plug 

tube plug 

43 

Philips hex washer 

head self-tapping 

screw ST4×12 

77 

Water tank fixed 

sealing ring 

10 

Bottom Adjusted 

blade fixed group 

44 

Hex nut M10 

78 

Upper water tank 

11 

Sliding rail  

45 

Hex locking nut M8 

79 

Bottom water tank 

12 

Sliding rail fixed 

group 

46 

High cap nut M10 

10 

80 

Water tank fixed 

sealing ring 

13 

Single sliding rail 

connecting sheet 

47 

Hex locking nut M10 

81 

Big pulley set 

14 

Decoration iron 

sheet one 

48 

Flat washer 

82 

Webbings 

Φ40×Φ21×t1.0

 

15 

Decoration iron 

sheet four 

49 

Flat washer 

83 

Spring robe 

Φ10.5×Φ21×t1.5

 

16 

Decoration iron 

sheet three 

50 

Flat washer 

84 

adjusted knob 

Φ8.2×Φ25×t2.0

 

17 

Decoration iron 

sheet two 

51 

Spring washerΦ8

 

85 

Saddle 

18 

Console fixed plate 

52 

Spring washer for 

bearingΦ10

 

86 

PU roller group 

19 

Blade 

53 

Spring washer for 

bearingsΦ12

 

87 

Foot pad 

20 

Water tank fixed 

piece 

54 

Spring washer for 

bearingsΦ20

 

88 

Console set 

21 

Braiding tape guide 

pulley 

55 

Elastic Cylindrical 

heavy groove 5×45 

89 

Sensor wire 

22 

saddle fixed group 

56 

Elastic Cylindrical 

heavy groove 5×30 

90 

Form grip 

Summary of Contents for ROWER-810

Page 1: ...als are available through our website at www lifespanfitness com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product Ret...

Page 2: ...ONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 CARE INSTRUCTIONS 4 3 ASSEMBLY INSTRUCTIONS 5 4 OPERATION GUIDE 10 5 WATER CARE INSTRUCTIONS 15 6 EXERCISE GUIDE 16 7 EXPLODED DIAGRAM 18 8 PARTS LIST 19 9...

Page 3: ...lood pressure or cholesterol level c Be aware of your body s signals Incorrect or excessive exercise can damage your health Stop exercising if you experience any of the following symptoms pain tightne...

Page 4: ...s c The machine can be kept clean by wiping it down using dry cloth d All nuts and bolts are to be checked and tightened on a regular basis This includes pedals and other moving parts Failure to do so...

Page 5: ...5 3 ASSEMBLY INSTRUCTIONS Sliding Rail Water Tank Saddle Cushion Console Handlebars Pedal Foot pad Resistance Adjusted Button...

Page 6: ...full thread bolt M8 20 2 46 High cap nut M10 2 31 Allen pan head half thread bolt M8 55 20 8 50 Flat washer 8 2 25 t2 0 8 94 Allen C K S full thread bolt M6 15 2 L shape spanner 5 35 85S 1 40 Allen p...

Page 7: ...ensor wire 89 through Console fix tube 100 connect with the outgoing line of Console 88 2 Attach the Console 88 to the Console fixed plate 18 with Philips C K S full thread bolts 24 3 Attach Console f...

Page 8: ...ur Allen pan head full thread bolts 40 and two high cap nuts 46 on the bottom Note When installing the screws first put all the screws into the tapped holes and then lock tight 1 Install the sliding r...

Page 9: ...ith two Allen pan head full thread bolts 34 2 Install the the last step on the sliding rail 11 3 Lock two plugs 72 on the sliding rail 11 with two Allen cylinder head full thread bolts 28 1 Install Al...

Page 10: ...isplay DIST distance 0 9999 0 9990 10K 10M Yes Yes 1 With any setting count up circularly 2 With setting count down until zero then have four beep sound 3 3 No input signal in 4 minutes and enter IDLE...

Page 11: ...first pulse 2 No PULSE signal input 6 seconds later the value goes zero 3 The calculation mode please refer to reference 1 4 When higher than setting the values of PULSE window flicker PULSE OVER ALAR...

Page 12: ...wer on When the console is on or press MODE RESET for 3 seconds the BUZZER has a beep sound for 2 seconds and the LCD window display all value for 2 seconds and then enter IDLE mode 2 IDLE mode a When...

Page 13: ...13 Drawing 2 Drawing 3 Drawing 4 Drawing 5 Drawing 6 Drawing 7 Drawing 8 Drawing 9 Drawing 10 Drawing 11 Drawing 12...

Page 14: ...ORMULAS PARAMETERS 1 SPM pulling frequency per minute time of one pulling 2 TIME 500 min sec 500M SPM DIST unit is minute 3 WATT CALORIES DISTANCE calculations as CONCEPT II 4 Induction method as belo...

Page 15: ...y cloudy water will not help to clear up the water Store the water tank away from direct sunlight if possible This is to prevent algae growth How often do you need to add purification tablets It is re...

Page 16: ...is to make exercise a regular and enjoyable part of your everyday life The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an impor...

Page 17: ...u exercise Cool Down Finish each workout with a light jog or walk for at least 1 minute Then complete 5 to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and...

Page 18: ...6 46 46 46 46 46 50 50 51 53 53 56 60 64 65 66 67 72 72 72 72 73 74 76 80 77 78 79 82 83 84 85 86 87 87 63 89 90 90 92 91 91 29 2 5 25 37 39 43 47 35 46 48 54 55 57 57 59 68 69 70 71 81 30 30 61 26 47...

Page 19: ...7 Water tank fixed sealing ring 2 10 Bottom Adjusted blade fixed group 1 44 Hex nut M10 5 78 Upper water tank 1 11 Sliding rail 1 45 Hex locking nut M8 2 79 Bottom water tank 1 12 Sliding rail fixed g...

Page 20: ...l thread bolt M3 30 12 61 Magnetic sensor fixer 1 95 Allen C K S hollow thread bolt 8 33 M6 15 2 28 Allen cylinder head full thread bolt M8 20 4 62 Square tube cover 2 96 wheel group 55 25 8 2 29 Alle...

Page 21: ...entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at ww...

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