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ROWER-440

 

7. WARRANTY 

AUSTRALIAN CONSUMER LAW 

Many of our products come with a guarantee or warranty from the manufacturer.  In addition, they come with 
guarantees that cannot be excluded under the Australian Consumer Law.  You are entitled to a replacement 
or  refund  for  a  major  failure  and  compensation  for  any  other  reasonably  foreseeable  loss  or  damage.  

 

 
You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the 
failure  does  not  amount  to  a  major  failure.  Full  details  of  your  consumer  rights  may  be  found  at 

www.consumerlaw.gov.au

 

Please visit our website to view our full warranty terms and conditions: 

http://www.lifespanfitness.com.au/warranty-repairs

  

 

Warranty and Support: 

Please email us at 

[email protected] 

for all warranty or support issues. 

For all warranty or support related enquiries an email must be sent before contacting us via any other 

means.  

 

Head Office and Customer Service: 

Global Fitness and Leisure Pty Ltd 
17 Fordson Rd 
Campbellfield  
VIC, 3061 
Australia 
PH: 03 9357 2166

 

 

Summary of Contents for ROWER-440

Page 1: ...als are available through our website at www lifespanfitness com au ROWER 440 OWNER S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully befo...

Page 2: ...2 ROWER 440 TABLE OF CONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 ASSEMBLY INSTRUCTIONS 5 3 DISPLAY MANUAL 10 4 EXERCISE GUIDE 11 5 EXPLODED DIAGRAM 14 6 PARTS LIST 15 7 WARRANTY 16...

Page 3: ...octor s advice is essential if you are taking medication that affects your heart rate blood pressure or cholesterol level c Be aware of your body s signals Incorrect or excessive exercise can damage y...

Page 4: ...r metal parts of the machine with heavy or sharp objects c The machine can be kept clean by wiping it down using dry cloth Battery Usage a Batteries are to be installed or replaced by adult only b Do...

Page 5: ...IONS PART DESCRIPTION QUANTITY 12 Bolt M2X155 2 14 Bolt M10X100 1 25 Bolt M10X95 1 2 Knob M10X25 1 10 Washer D13 2 8 Washer D10X2 4 35 Washer D10X2 5 1 9 Nut M10 2 70 Cap S17 2 15 Knob M16X1 5 1 Wrenc...

Page 6: ...lank 2 Attach the front bottom tube 33 to the mainframe 1 with carriage bolt 30 arc washer 31 and cap nut 32 1 Take off the cushion 24 screw 45 plate 44 then insert the slide rest 18 onto the slide wa...

Page 7: ...2 flat washer 8 and nylon nut 9 1 Connect the connection wire 46 to the sensor wire 36 then tighten the slide way 22 to the mainframe 1 with hexagon bolt 14 knob 2 knob 15 flat washer 35 flat washer...

Page 8: ...e could be folded if not in use 2 Unscrew the knob 15 and the knob 2 and flat washer 35 3 Fold the slide way 22 and protective guard 28 as shown by the diagram Fix the mainframe 1 to the protective gu...

Page 9: ...use the seat to move it The seat will move and it may hurt your hand and fingers 3 Remove the battery before storing the machine for a long time 4 Clean the Seat Rail with an absorbent cloth 5 Always...

Page 10: ...kes for the workout 4 TOTAL COUNT Total rowing strokes of all time 5 CALORIE Total calories for the workout 6 COUNT MIN Display current rowing strokes per minute or the frequency per minute 7 AUTO ON...

Page 11: ...in a range of 60 lower intensity to 90 higher intensity of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel diz...

Page 12: ...Do not bounce Lower Body Stretch Place feet shoulder width apart and lean forward Maintain this position for 30 seconds using the body as a natural weight to stretch the backs of the legs DO NOT BOUN...

Page 13: ...your legs as wide as possible Stretch the upper body toward the knee on the right leg by using your arms to pull your chest to your thighs Hold this stretch 10 to 30 seconds DO NOT BOUNCE Do this str...

Page 14: ...14 ROWER 440 5 EXPLODED DIAGRAM 9...

Page 15: ...asher D8 1 5 16 5 56 Arc washer D6 4 18 Slide rest 1 57 Flat washer D6 1 0 12 4 19 Hexagon bolt M8 110 3 58 Pulley 2 20 Sleeve 1 1 59 Screw ST4 2X18 8 21 Wheel 2 60L R L R chain cover 1 each 22 Slide...

Page 16: ...il to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at www consumerlaw gov au Please visit our website to view our full...

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