LIFESPAN EQUALIZER XL Page 22
After warming up, increase the intensity to your desired exercise program. Be sure to
maintain your intensity for maximum performance. Breathe regularly and deeply as your
exercise-never hold your breathe.
Cool Down
Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10
minutes of stretching to cool down. This will increase the flexibility of your muscles and will
help prevent post-exercise problems.
7 WARRANTY REGISTRATION
Please visit the following link to complete the product warranty form online:
http://www.lifespanfitness.com.au/modules/liaise/index.php?form_id=1
PLEASE NOTE: YOUR WARRANTY IS ONLY VALID IF YOU CAN PROVE YOU ARE
THE ORIGINAL PURCHASER ON THIS ITEM (i.e. A copy of the receipt, invoice,
delivery date or internet confirmation).
