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DOMINATOR
12
USER PROGRAM OPERATION
1. Press SELECT button to user programs (U1, U2, U3). First; press ENTER
,
the time
will be divided into 20 intervals.
2. Select the speed you want by SPEED UP or SPEED DOWN for the first interval,
select the incline you want by INCLINE UP or INCLINE DOWN for the first interval.
3. Then press ENTER to select the speed and incline for the second interval.
4. Repeat Step 3 to set up the speed and incline for all 20 intervals. The computer will
then display “OK”.
5. Press START to enjoy your own setup user programs.
The operation of exercise process:
1
、
Press speed-down will reduce the running speed.
2
、
Press speed-up will increase the running speed.
3
、
Press incline-down will reduce the incline.
4
、
Press incline-up will increase the incline.
5
、
Press speed shortcut key will adjust to the relevant speed directly.
6
、
Press incline shortcut key will adjust to the relevant incline directly.
7
、
Press START/PAUSE will reduce until it
stops
.
8
、
Press POWER button can stop the treadmill.
9
、
When the user
holds
the hand pulse about 5 seconds, it will display pulse data.
Close up:
1
、
Close up the power: You can close up the power to stop the treadmill; it won’t be
damaged at any time.
2
、
Press the POWER button to close up: You can press the power button to stop the
treadmill, when you press the power button again, the treadmill will be
awaiting
orders.
SAFETY LOCK FUNCTION:
Pull out the safety pulling rope, then the treadmill will stop immediately. All the
windows display
“―――”,
the buzzer will make a
“
BB
”
sound ceaselessly. Attach
the magnet end of the safety pulling rope to the computer; the treadmill will be at the
beginning of running.
CAUTION:
1. We recommend that you maintain a slow speed at the beginning of a session and hold
on to the handrails until you become comfortable and familiar with the treadmill.
2. Attach the magnet end of the safety pulling rope to the computer and also attach the
clip of the safety pulling rope to your clothing.
3. To end your workout safely, press the STOP button or pull out the safety pulling rope,
then the treadmill will stop immediately.
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