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Page 1: ...V I V I D P R O V I B R AT I O N P L AT E READY SET PRO U S E R M A N U A L...
Page 2: ...llow and no results And that s how Lifepro came about and why the Recovery Fitness active recovery collection was created we ve set out to change all of that It s why every piece of equipment bearing...
Page 3: ...3 Go to vividpro lifeprofitness com and register your product within 14 days of purchase to activate your lifetime warranty 4 Complete the steps in the EASY START SETUP GUIDE on page 6 to begin using...
Page 4: ...t started using your VividPro Next be sure to visit our website vividpro lifeprofitness com for access to our FREE library of workout videos which demonstrate how to easily incorporate the VividPro in...
Page 5: ...elected preset program or current manual mode workout 6 RC Receiver Infrared receiver for the remote control Point the remote control directly at the receiver for best results 7 Calorie Display Shows...
Page 6: ...while in standby mode Once you begin your workout program you cannot adjust the workout time The speed for custom workouts begins automatically at level 1 Once your workout has begun you can change y...
Page 7: ...USHUP BACK BLASTER DIP PLANK BICEP CURL BUNS SHAPER LUNGE SHOULDER TONER CROSSOVER ROW LAT STRETCH CRUNCHES A C E G I K B D F H J L 12 VividPro User Manual Lifepro Recovery Fitness Collection 13 HOW T...
Page 8: ...EDIUM MEDIUM EASY Where you stand on the Lifepro VividPro will impact how challenging the vibrations are for your body Stand with your feet close together for an easy workout and stand with your feet...
Page 9: ...should not be used by pregnant women or children 11 Keep pets and children away from the VividPro at all times 12 The VividPro should not be used by persons weighing more than 264 lbs 13 Never allow m...
Page 10: ...t a customer support representative for additional assistance at support lifeprofitness com 732 456 6063 ISSUE MACHINE DOES NOT TURN ON CAUSE Power cable is not plugged into a wall outlet SOLUTION Con...
Page 11: ...ess Reduce soreness Speed up recovery Prevent injury Boost circulation Improve muscle flexibility and performance Decrease pain and inflammation Loosen knots trigger points and tightness in your muscl...
Page 12: ...pains caused by long hours of sitting Use the Sonic to release muscle tension and relax after a long day at work Get relief from stiffness and pain in your shoulders neck wrists and hands caused by p...
Page 13: ...of free personal training videos on the web at vividpro lifeprofitness com to learn how to get the most out of your Lifepro VividPro and achieve the results you want Lifeprousa Lifeprousa support life...
