Lifepro TrimLite Manual Download Page 16

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    TrimLite User Manual   Lifepro

Vibration Therapy Collection    

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F R O M   O U R   W E L L N E S S   R E C O V E R Y   C O L L E C T I O N

With the Lifepro AllevaRed Light Therapy Belt, you can experience the 
therapeutic benefits of red light therapy from the comfort of your own 
home—no need for expensive trips to the spa or doctor's office. Red light 
therapy provides a wide variety of benefits, including pain relief and quicker 
recovery after injury. Together, red (660nm) and near-infrared (850nm) 
light treat both the surface of the skin and deep below the surface, helping 
cells make additional energy to repair themselves, improving skin health, 
and providing anti-aging and fat loss benefits. Just a few treatment 
sessions a week can help you achieve improved wellness. 
The easy-to-wear belt provides full coverage for your lower back and waist, 
and can be used on your upper back, arms, legs, and feet. Your pet can also 
take advantage of the therapeutic benefits of the AllevaRed. Help your pet 
find relief from chronic joint pain, lose weight, and reduce inflammation. 
The AllevaRed offers customizable treatment options for your wellness 
recovery. Five intensity levels, three modes (red, near-infrared,  
and red + near-infrared), and an optional pulsed red light  
feature allow you to choose the perfect settings for each  
therapy session.

•  Reduce muscle and 

joint pain

•  Reduce inflammation
•  Rejuvenate skin
•  Blast fat
•  Boost circulation

ALLEVARED

 L I G H T   T H E R A P Y   B E LT

Physical therapists, chiropractors, and athletic trainers use strength 
training to help individuals and athletes reach fitness goals and improve 
performance. The PowerUp Adjustable Dumbbells are your new fitness  
go-to; use the PowerUp two to three times per week to gradually build 
muscle and tone your body while boosting your heart rate and burning 
calories.
The PowerUp adjustable weight system is ideal for beginners who need to 
start with lower weights and slowly work up to higher loads. The PowerUp 
Adjustable Dumbbells have been selectively engineered to provide the 
optimal variety of weight options, starting at 2.5 lbs and going up to 15 lbs.
The PowerUp adjustable dumbbells save space and allow you to choose 
exactly the right intensity for all your workout needs.

POWERUP

  A D J U S TA B L E   D U M B B E L L S

F R O M   O U R   S T R E N G T H   T R A I N I N G   C O L L E C T I O N

•  Increase strength & stamina
•  Regulate weight
•  Boost your metabolism
•  Decrease your stress
•  Lower blood pressure
•  Develop stronger bones

Summary of Contents for TrimLite

Page 1: ...T R I M L I T E V I B R AT I O N P L AT E READY SET PRO U S E R M A N U A L...

Page 2: ...thought out plan to follow and no results And that s how Lifepro came about and why the Vibration Therapy collection was created we ve set out to change all of that It s why every piece of equipment...

Page 3: ...irculation and reduced pain and swelling in the feet and lower extremities If you have suffered an injury or you experience joint or back pain find relief and help prevent future injuries by adding th...

Page 4: ...t you 800 563 6604 or support lifeprofitness com FIRST STEPS 1 Remove your TrimLite from the shipping box and remove the packaging from the machine and accessories 2 Remove the protective film from th...

Page 5: ...te A lower post B eight screws D four cap nuts E wrench G and hex key H 2 Tilt the TrimLite up onto its back edge so the bottom faces you and power switch and power cord jack face up 3 Align the four...

Page 6: ...so they extend past the edge of the machine See Figure 4 4 Clip a resistance band to the hole in each of the bars INSTALL BATTERIES IN THE REMOTE CONTROL 1 Remove the back of the remote control 2 Inse...

Page 7: ...connected you can listen to music or videos and take phone calls while exercising To connect 1 On your phone go to Settings Bluetooth and turn on Bluetooth 2 In the Bluetooth Device List select the de...

Page 8: ...the control panel The control panel will automatically power off after 1 minute of inactivity 2 Time Increase Decrease Buttons Press the buttons to set the working time from 1 15 minutes in one minut...

Page 9: ...wer switch to the OFF position and unplug the TrimLite after each use NOTE You may adjust the working time and vibration speed at any time during a manual program CHOOSE A PRESET WORKOUT PROGRAM Using...

Page 10: ...al assistance at support lifeprofitness com or 800 563 6604 ISSUE POSSIBLE REASON HOW TO RESOLVE THE MACHINE IS NOT WORKING Machine is not turned on Flip the power switch on the front of the machine t...

Page 11: ...ur balance or make you sleepy SETUP TIPS Place the TrimLite on a level non slip floor You may put an exercise mat under the machine to protect carpet or other flooring and or reduce noise Set up the T...

Page 12: ...TRETCH SPLIT SQUAT STRAIGHT ARM PLANK GLUTE BRIDGE SQUAT ALTERNATE SHOULDER PRESS GLUTE STRETCH SIDE LUNGE NECK STRETCH DIP A C E G I K B D F H J L HOW TO USE THE TRIMLITE 22 TrimLite User Manual Life...

Page 13: ...chart below You will build strength and stamina as you progress through the levels LEVEL SPEED SECONDS Beginner 1 15 30 45 16 15 30 45 33 15 30 45 Intermediate 34 60 75 90 50 60 75 90 66 60 75 90 Adva...

Page 14: ...t sunlight Do not operate the TrimLite where aerosol products are used or where oxygen is being administered Keep the power cord surge suppressor and batteries away from all heat sources Always replac...

Page 15: ...ow to repair it If your TrimLite cannot be repaired we ll replace it free of charge Register your TrimLite at trimlite lifeprofitness com to activate your two year warranty within 14 days of purchase...

Page 16: ...levels three modes red near infrared and red near infrared and an optional pulsed red light feature allow you to choose the perfect settings for each therapy session ALLEVARED BENEFITS Reduce muscle a...

Page 17: ...of free personal training videos on the web at trimlite lifeprofitness com to learn how to get the most out of your Lifepro TrimLite and achieve the results you want YOU VE GOT THIS Lifeprousa Lifepro...

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