Lifepro TrimLite Manual Download Page 14

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    TrimLite User Manual   Lifepro

Vibration Therapy Collection    

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PLEASE KEEP THIS MANUAL IN A SAFE PLACE FOR REFERENCE. 

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read 
the following important precautions and information before operating the Lifepro 
TrimLite.

DISCLAIMER

•  The health benefits suggested or implied in this user manual, our other product literature, 

and website are not certified or endorsed by any regulatory authority or medical institute.

•  The use of this vibration machine is entirely at the user’s discretion. Please read all 

instructions and safety information carefully before using this product. We assume no 
responsibility for personal injury or property damage sustained by or through using this 
product. 

RESPONSIBILITIES

•  It is the responsibility of the owner to ensure that all users of the TrimLite are adequately 

informed of all warnings and precautions.

•  Use the TrimLite only as instructed in this manual.
•  Check the machine, power cord, and remote for damage or loosened screws prior to each 

use. Tighten any loosened screws before use. Do not use if damaged, faulty, or defective.

•  Keep children and pets away from the TrimLite at all times. Never allow children to play 

with or on the machine.

•  Adults with diminished mental or physical capacity or balance disorders may only use the 

TrimLite while supervised by a responsible adult.

•  The TrimLite should not be used by persons weighing more than 265 lbs. 
•  Never allow more than one person on the TrimLite at a time. 
•  Place the TrimLite on a level, non-slip surface, with at least five feet of clearance on all 

sides of the machine. 

•  Do not place the TrimLite on any surface that blocks air openings. To protect the floor or 

carpet from damage, place a non-slip rug or exercise mat under the machine.

ELECTRICAL SAFETY

•  Never leave the machine unattended while it is running. Always unplug the power cord 

when machine is not in use. 

•  Only power the machine using the included power cord. 
•  Only plug the machine into a properly grounded wall outlet, installed by a certified 

electrician.

•  Always unplug the power cord by pulling gently from the plug. Never unplug by pulling on 

the cord itself.

•  Never operate the machine, plug in, or unplug the power cord with wet hands.
•  Always place the power cable where it won’t be stepped on or create a tripping hazard. 

Do not wrap the power cord around the machine. Do not squeeze or place heavy objects 
on top of the power cord. Never place the power cord near sharp objects or hot surfaces.

•  Use and store indoors, away from moisture, dust, dirt, and heat sources. Do not use or 

store in high-temperature or high-humidity environments. Keep out of direct sunlight. 

•  Do not operate the TrimLite where aerosol products are used or where oxygen is being 

administered. 

•  Keep the power cord, surge suppressor, and batteries away from all heat sources.
•  Always replace dead or defective batteries immediately and appropriately recycle or 

dispose of the old batteries. Always keep batteries out of reach of children.

EXERCISE SAFETY

•  Consult with a medical professional before beginning a new exercise program to determine 

your appropriate fitness intensity and duration.

•  People with the following conditions must get approval from a physician before using 

the TrimLite: anyone who is or may be pregnant, or has recently given birth; people who 
experience dizziness or balance disorders or are taking drugs that affect balance; people 
with implants such as pacemakers, intrauterine devices, joint implants, chest stents, or 
other medical implants; people with open wounds, tumors, heart or vascular disease, blood 
circulation disorders, chronic hypertension, osteoporosis, rheumatoid arthritis, acute joint 
disease, thrombosis, arrhythmia, severe diabetes, epilepsy, or acute migraines; people with 
spinal injuries, fractures, herniated discs, or ankylosing or cervical spondylitis.

•  Stop exercising immediately and contact your doctor if you feel tired, dizzy, or nauseous, 

or if you experience pain, difficulty breathing, or abnormal heart rate.

•  Never place your head or upper body directly on the machine. 
•  Do not perform other activities while using, as this could cause accidents or injury.
•  Do not get on or off the machine until it is fully stopped. Do not jump on the machine.
•  Do not use more than 20 minutes per day. Prolonged or overly-intense exercise can be 

damaging to your health.

•  Always wear appropriate clothing and athletic shoes. Do not use while wearing socks or 

slippers as this may cause slipping. Do not wear jewelry or belts.

•  The TrimLite is intended for in-home use only. Do not use the TrimLite in any commercial, 

rental, or institutional setting.

CLEANING, STORAGE & MAINTENANCE

•  DANGER: 

Always unplug the power cord immediately after use, before cleaning, moving, 

storing, or performing any maintenance procedures described in this manual. Allow to 
cool before cleaning, moving, storing, or doing maintenance.

•  Use a slightly damp cloth or soft towel to wipe away dirt or moisture. Do not use abrasive, 

solvent, or chemical cleaners or harsh detergents.

•  Store in a well-ventilated area free of dust, with low humidity and out of direct sunlight.
•  When storing for a long time, remove the batteries from the remote control and cover the 

machine to keep out dust and dirt.

•  Inspect and tighten all external screws periodically. Never remove the motor hood unless 

instructed to do so by an authorized service representative. Servicing other than the 
procedures in this manual should be performed by an authorized service representative 
only. 

•  Never insert or drop any object into any opening. 

Summary of Contents for TrimLite

Page 1: ...T R I M L I T E V I B R AT I O N P L AT E READY SET PRO U S E R M A N U A L...

Page 2: ...thought out plan to follow and no results And that s how Lifepro came about and why the Vibration Therapy collection was created we ve set out to change all of that It s why every piece of equipment...

Page 3: ...irculation and reduced pain and swelling in the feet and lower extremities If you have suffered an injury or you experience joint or back pain find relief and help prevent future injuries by adding th...

Page 4: ...t you 800 563 6604 or support lifeprofitness com FIRST STEPS 1 Remove your TrimLite from the shipping box and remove the packaging from the machine and accessories 2 Remove the protective film from th...

Page 5: ...te A lower post B eight screws D four cap nuts E wrench G and hex key H 2 Tilt the TrimLite up onto its back edge so the bottom faces you and power switch and power cord jack face up 3 Align the four...

Page 6: ...so they extend past the edge of the machine See Figure 4 4 Clip a resistance band to the hole in each of the bars INSTALL BATTERIES IN THE REMOTE CONTROL 1 Remove the back of the remote control 2 Inse...

Page 7: ...connected you can listen to music or videos and take phone calls while exercising To connect 1 On your phone go to Settings Bluetooth and turn on Bluetooth 2 In the Bluetooth Device List select the de...

Page 8: ...the control panel The control panel will automatically power off after 1 minute of inactivity 2 Time Increase Decrease Buttons Press the buttons to set the working time from 1 15 minutes in one minut...

Page 9: ...wer switch to the OFF position and unplug the TrimLite after each use NOTE You may adjust the working time and vibration speed at any time during a manual program CHOOSE A PRESET WORKOUT PROGRAM Using...

Page 10: ...al assistance at support lifeprofitness com or 800 563 6604 ISSUE POSSIBLE REASON HOW TO RESOLVE THE MACHINE IS NOT WORKING Machine is not turned on Flip the power switch on the front of the machine t...

Page 11: ...ur balance or make you sleepy SETUP TIPS Place the TrimLite on a level non slip floor You may put an exercise mat under the machine to protect carpet or other flooring and or reduce noise Set up the T...

Page 12: ...TRETCH SPLIT SQUAT STRAIGHT ARM PLANK GLUTE BRIDGE SQUAT ALTERNATE SHOULDER PRESS GLUTE STRETCH SIDE LUNGE NECK STRETCH DIP A C E G I K B D F H J L HOW TO USE THE TRIMLITE 22 TrimLite User Manual Life...

Page 13: ...chart below You will build strength and stamina as you progress through the levels LEVEL SPEED SECONDS Beginner 1 15 30 45 16 15 30 45 33 15 30 45 Intermediate 34 60 75 90 50 60 75 90 66 60 75 90 Adva...

Page 14: ...t sunlight Do not operate the TrimLite where aerosol products are used or where oxygen is being administered Keep the power cord surge suppressor and batteries away from all heat sources Always replac...

Page 15: ...ow to repair it If your TrimLite cannot be repaired we ll replace it free of charge Register your TrimLite at trimlite lifeprofitness com to activate your two year warranty within 14 days of purchase...

Page 16: ...levels three modes red near infrared and red near infrared and an optional pulsed red light feature allow you to choose the perfect settings for each therapy session ALLEVARED BENEFITS Reduce muscle a...

Page 17: ...of free personal training videos on the web at trimlite lifeprofitness com to learn how to get the most out of your Lifepro TrimLite and achieve the results you want YOU VE GOT THIS Lifeprousa Lifepro...

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