Lifepro PowerFlow Plus User Manual Download Page 1 | Manualshive

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P

OWERFL

OW

PLUS ADJUS

T

ABLE DUMBBELLS

READY,

SET, PRO

U S E R M A N U A L

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Summary of Contents for PowerFlow Plus

Page 1: ...P O W E R F L O W P L U S A D J U S TA B L E D U M B B E L L S READY SET PRO U S E R M A N U A L ...

Page 2: ...y all that fitness gear that made big promises but gave no support no well thought out plan to follow and no results And that s how Lifepro came about and why the Strength Training collection was created we ve set out to change all of that It s why every piece of equipment bearing our name not only undergoes rigorous scrutiny to make sure it delivers on power and efficacy but comes with built in s...

Page 3: ...unds The PowerFlow Plus dumbbells save space and allow you to choose exactly the right intensity for all your workout needs Redefine your workouts and experience the transformative power of the Lifepro PowerFlow Plus Increase strength stamina improves stability and muscle tone Regulate weight boost your heart rate and burn calories Boost your metabolism encourages your body to burn fat faster Decr...

Page 4: ...s lifeprofitness com and register your product within 14 days of purchase to activate your lifetime warranty CUSTOMER SUPPORT If you have any questions about using your PowerFlow Plus we re here to help Call or email us and an experienced customer support representative will be happy to assist you 800 563 6604 or support lifeprofitness com Recovery Fitness Collection 7 6 PowerFlow Plus User Manual...

Page 5: ...ells to their racks and reset both dumbbells to the lightest weight load 5 pounds to avoid future injury WEIGHT LEVELS Pounds 5 10 15 20 25 WARNING Always inspect each dumbbell for damaged worn or loose parts and screws before each use Do not use if damaged worn rusty malfunctioning or missing screws Do not use the dumbbells again until the problem has been fixed When inspecting the dumbbells befo...

Page 6: ...beginners consult with a personal trainer for guidance on correct weightlifting form and for strength training tips and exercises Before beginning a workout ensure that the workout area is free from objects people and pets that may cause interference or injury Warm up before beginning a workout It is especially important to warm up the specific muscle groups you will be working during your strengt...

Page 7: ...is not intended for use by people with reduced physical sensory or mental capabilities unless they have been given supervision and instruction concerning use of the product by an adult responsible for their safety It is the responsibility of the owner to ensure that all users of the dumbbells are adequately informed of all warnings and precautions Only adjust the weight setting when the dumbbell i...

Page 8: ...u how to repair it If your PowerFlow Plus cannot be repaired we ll replace it free of charge Register your PowerFlow Plus at powerflowplus lifeprofitness com to activate your warranty within 14 days of purchase STRENGTH TRAINING EXERCISES TRICEP EXTENSION DUMBBELL SWING SEATED PRESS BENCH FLY SINGLE ARM KICKBACK INCLINE FLY REVERSE FLY STANDING ROW LATERAL RAISE SHOULDER PRESS FRONT RAISE HAMMER C...

Page 9: ...oviding anti aging and increased muscle tone and fat loss The BioHeal also improves blood flow sleep quality mental clarity and focus Just a few treatment sessions a week can help you achieve improved sports performance The BioHeal therapy panel has 60 LEDs and multiple hanging options so that you may effectively target and treat any area of the body It offers customizable treatment options for yo...

Page 10: ...ls three modes red near infrared and red near infrared and an optional pulsed red light feature allow you to choose the perfect settings for each therapy session ALLEVARED BENEFITS Reduce muscle and joint pain Reduce inflammation Rejuvenate skin Blast fat Boost circulation ALLEVARED L I G H T T H E R A P Y B E LT Enjoy all of the benefits of foam rolling and vibration technology together with the ...

Page 11: ...ee personal training videos on the web at powerflowplus lifeprofitness com to learn how to get the most out of your Lifepro PowerFlow Plus and achieve the results you want GROW SOME WINGS Lifeprousa Lifeprousa support lifeprofitness com ...

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