Not everyone can afford to hire a personal trainer or a team of professionals
to help them feel and look their best. But the good news is: you don’t have
to. Lifepro brings the gym to you.
With the Lifepro FlexStride Pedal Exerciser, you can build cardiovascular
fitness and muscle strength from the comfort of your home or office. Use
the FlexStride while sitting on the couch watching TV, while reading a book,
or while working at the office. The FlexStride is small and portable enough
to take with you to work and fits right under your desk!
The FlexStride improves blood circulation, muscle tone, and flexibility.
Eight pedal resistance levels allow you to create custom pedaling workouts.
On the lowest resistance level, workouts would be equivalent to a leisurely
bike ride in the park. Increasing the pedal resistance allows you to create
more intense workouts, similar to biking up a steep hill. Just sit back, relax,
and let your legs do the work! See results in just 15–20 minutes a day.
Increase strength & flexibility:
improves stability and muscle tone
Regulate weight:
boost your heart rate and burn calories.
Decrease chronic pain:
improves core strength and circulation
Boost your metabolism:
encourages your body to burn fat faster
Decrease your stress:
increases serotonin and decreases cortisol
Lower blood pressure:
improves circulation
Develop stronger bones:
increases bone density
Check out the information in this manual for ways to get started using your
FlexStride. Next, be sure to visit our website
flexstride.lifeprofitness.com
for access to our
which demonstrate how to
easily incorporate the FlexStride into your fitness routine
.
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FlexStride User Manual Lifepro
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