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IMPORTANT SAFETY NOTICE
PRECAUTIONS
Certain precautions apply when you operate a piece of exercise equipment. Be sure
to read the entire manual before you assemble or operate your machine. In particular,
note the following safety precautions:
1.
Keep children and pets away from the machine at all times. DO NOT leave
children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on an obstruction free, level surface. DO NOT use the
machine near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear robes or
other clothing that could become caught in the machine. Running or aerobic shoes
are also required when using the machine.
7. Use the machine only for its intended use as described in this manual.
DO NOT use attachments not recommended by the manufacturer.
8. Do not place any sharp objects around the machine.
9. Before using the machine, always stretch properly to warm up.
10. Never operate the machine if the machine is not functioning properly.
11. Always exercise with an experienced spotter.
12.
DO NOT
hang anything from Full Rack Frame Components or bars, including
heavy bags or suspension devices. Extra weight can cause the Full Rack Frame to
fall causing serious injury.
13.
NEVER
swing from Full Rack Frame Components or bars.
14.
NEVER
hang upside down or inverted from Full Rack Frame Components or bars.
15. Use
ONLY
the accessories that accompany this product.
16. Use the numbering system on the Full Rack Upright Components to ensure the
Spotting Arms are level.
ALWAYS
install Spotter Arms at same height.
Instructions:
1. Set the Safety Spotters just below (1-2 inches) the lowest point of the exercise
being performed.
2. Always start with weight bar on the Bar Holders.
3. Do not drop weight or weight bar on Safety Spotters.
4. Use numbers on the Full Rack frame to install Safety Spotters at same level.
