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to count up immediately and the computer will begin beeping to remind you.
CAL (CALORIES):
Displays approximate amount of calories burned during workout. You
may also pre-set target calories in STOP mode before training. To set CALORIES press
the MODE button until the screen displays CAL. Press the SET button to change the
calories. Press the RESET button to reset the target calories to zero. Once you pre-set
target calories and then start to exercise, calories start counting down from pre-set target
calories to 0.0. When the pre-set target calories count down to 0.0, calories will start to
count up immediately and the computer will begin beeping to remind you. (This data is a
rough guide for comparison of different exercise sessions and should not be used in medical
treatment).
ODO (ODOMETER):
Displays the total accumulative distance travelled. The ODO data
values can not be reset to zero by pressing and holding the MODE or RESET button for 3
seconds. If you take out the batteries from the computer, the ODO data values will reset to
zero.
(PULSE):
Displays your current heart rate figures after you grip the handlebar sensors
with both your hands during exercise. To ensure the pulse read-out is more precise, please
always hold on to the handlebar grip sensors with two hands instead of only one hand when
testing your heart rate figures. You may also pre-set target heart rate in STOP mode before
training. To set PULSE press the MODE button until you see the
displays on the screen.
Press the SET button to pre-set target heart rate. Press the RESET button to reset the
target heart rate to zero. Once you pre-set a target heart rate and then start to exercise,
please grip the handlebar sensors with both your hands during exercise. If the heart rate
detected is greater than the target heart rate, the computer will beep to alert you.
HOW TO INSTALL THE BATTERIES:
1. Remove the battery cover on the back of the computer.
2. Place two size AAA batteries into the battery housing.
3. Insure batteries are correctly positioned and battery springs are in proper contact with
batteries.
4. Re-install the battery cover.
5. If the display is illegible or only partial segment appears, remove batteries and wait 15
seconds before reinstalling.
