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TABLE OF CONTENTS

1.  SAFETY INFORMATION 

•  It is the sole responsibility of the purchaser of LIFE FITNESS products to read the owner’s manual and warning 

labels and instruct all individuals, whether they are the end user or supervising personnel, on proper usage of 
the equipment. 

•  UNDERSTANDING EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT. IF ANY OF THESE WARN-

INGS ARE UNCLEAR, CONTACT LIFE FITNESS CUSTOMER SERVICE IMMEDIATELY AT 1-800-735-3867.

•  This equipment is categorized as class S per EN ISO 20957-1. As such this equipment is only intended for 

commercial, institutional and/or studio facilities. It is not intended for home use. Contact LIFE FITNESS with any 
questions regarding this classification. 

•  It is recommended that all users of LIFE FITNESS exercise equipment be informed of the following information 

prior to use.

•  As with any piece of fitness equipment, consult a physician before beginning you Row GX Trainer exercise 

program.

•  Please be aware that any fitness regiment, before being undertaken, is best preceded by a physical checkup 

from a certified physician.  

•  Injuries to health may result from incorrect or excessive training.  

•  WARNING!! 

 Heart rate monitoring systems may be inaccurate.  Over exercise may result in serious injury or 

death.  If you feel faint or dizzy stop exercising immediately.  

•  Stop the machine immediately if any signs of excessive wearing is present on the belts, pulleys and bungee 

cords.  Do not use unit until said parts are repaired or replaced.  

•  Do not allow children unattended access to the machine.

•  The Row GX Trainer can stand vertically for storage.  When doing so, please follow the instructions given in the 

Basic Operation section of this manual.  

•  Please keep hands away from moving parts, as indicated by the warning label on the mainframe of your ma-

chine and inside the PVC rear cover.  

•  If any of the adjustment devices are left projecting, they could interfere with the user’s movement.  

•  Do not store in freezing conditions with water in the tank as it can expand and crack the components.  

•  Health and Environmental Regulations Warning - This product may contain chemicals known to the State of 

California to cause cancer, birth defects, or other reproductive harm.  For more information related to the Eu-
ropean Commission Regulation (EC) No. 1907/2006 (REACH) and the California Safe Drinking Water and Toxic 
Enforcement Act of 1986 (Proposition 65), please visit https://www.lftechsupport.com/web/guest/environmen-
tal-regulations-information.

1.  SAFETY INFORMATION

7.  SLIDER FOOTPLATE

2.  WARRANTY

8. CONSOLE

3.  CONTACT INFORMATION

9.  HOW TO ROW

4.  PRODUCT INFORMATION

10. MAINTENANCE

5.  TANK FILLING AND WATER TREATMENT

11. TROUBLESHOOTING

6.  LONG TERM WATER TREATMENT AND BASIC OPERATION

Summary of Contents for Row GX

Page 1: ...Row GX Trainer Owner s Manual 1001125 0001 REV AA...

Page 2: ...many 41 0848 000 901 Switzerland Fax 49 89 31 77 51 99 Germany 41 043 818 07 20 Switzerland Service Email kundendienst lifefitness com Sales Marketing Email kundenberatung lifefitness com Operating Ho...

Page 3: ...h If you feel faint or dizzy stop exercising immediately Stop the machine immediately if any signs of excessive wearing is present on the belts pulleys and bungee cords Do not use unit until said part...

Page 4: ...ot operate unit until all repairs are complete PROPER USAGE Do not use any equipment in any way other than designed or intended by the manufacturer It is impera tive that LIFE FITNESS equipment is use...

Page 5: ...in the field if proper arrangements are made DO NOT ATTEMPT TO USE OR REPAIR ANY ACCESSORY APPROVED FOR USE WITH THE LIFE FITNESS EQUIPMENT WHICH APPEARS TO BE DAMAGED OR WORN Check all belts pulleys...

Page 6: ...UAL It is VERY IMPORTANT THAT YOU READ THIS MANUAL before operating the Product Remember to perform the peri odic maintenance requirements specified in the Manual to assure proper operation and your c...

Page 7: ...to any defect in materials or workmanship within 2 years of the original purchase Specific Inclusions Bungee recoil cord belt and pulley Hand grips foot straps Polyester rowing belt Seat All pulleys r...

Page 8: ...e to ship the Product for service Before shipping 1 Obtain a Return Authorization Number RA from Customer Support Services 2 Securely pack your Product use the original shipping carton if possible 3 W...

Page 9: ...ax User Weight 330lb 150kg Minimum Safe Operating Surface Area 122 83 312cm Length x 79 13 201cm Width Dimensions 75 59 192cm Length x 31 89 81cm Width x 39 50 91cm High The live area shall be not les...

Page 10: ...he tank Do not fill past the calibration mark indicated on the tank Note Opening the siphon valve will stop the pumping action Use this feature to avoid water spillage when nearing filling completion...

Page 11: ...le location such as a corner of a room It is recommended that something soft such as carpet or a small towel be placed under the upper rear of the unit to avoid marring either the paint or Perspex cov...

Page 12: ...up or down The numbers 1 6 represent a guide line from which the proper length can be determined Secure the plate onto the mounting pegs and push down firmly to lock into position Tighten the Footstra...

Page 13: ...ill resume Distance TIME from saved values automatically Auto Power Down Over 5 minutes All values revert to zero after restart Computer Instructions TIME Auto start elapsed time 500M TIME Time to row...

Page 14: ...00m time Row at a pace that keeps the water circulating continuously between strokes Progress a few minutes more each day until you are comfortable with 30 45 minutes training time 3 or 4 times a week...

Page 15: ...sion and for signs of wear The Bungee Cord should last for many years If a Bungee Cord change is required please follow the instructions provided in the Changing the Bungee Cord sec tion of this manua...

Page 16: ...rear frame leveler should be approx 5mm off the ground Computer screen illuminates but does not register when rowing Loose or failed connection Sensor gap too wide see erratic computer display Check t...

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