LifeFitness LIFECYCLE Assembly Instructions Manual Download Page 62 | Manualshive

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61

2

K

URULUM

L

IFECYCLE

E

GZERSİZ

B

İSİKLETİ

N

EREYE

Y

ERLEŞTİRİLMELİ

Bisikletin en geniş bölümü ile her iki tarafındaki nesneler arasında 41 cm (16 inç) mesafe bırakın. Bisikletin ön ve arka tarafı ile
çevredeki nesneler arasında 90 cm (3 ft) mesafe bırakın.

L

IFECYCLE

E

GZERSİZ

B

İSİKLETİNİN

D

ENGELENMESİ

Bisikleti yerine koyduktan sonra, yanlara doğru sallamaya çalışarak ünitenin
sabit olup olmadığını kontrol edin. Her tür hafif sallanma, cihazın
dengelenmesi gerektiği anlamına gelir. Hangi ayağın yere tam olarak temas
etmediğini bulun. 17 mm’lik bir açık uçlu anahtar kullanarak sıkıştırma
somununu (A) gevşetin ve denge ayağını (B) biraz daha indirmek için
döndürün. Bisikletin sabit konumda olduğundan emin olun ve bisiklet
tamamen sallanmaz duruma gelene kadar ayarlama işlemini gerektiği
kadar tekrarlayın. Sıkıştırma somununu stabilizör çubuğa doğru sıkarak
ayarı sabitleyin.

Not:

Yerinin değiştirildiği her seferde bisikleti yeniden dengeleyin

L

IFECYCLE

Y

ATAY

E

GZERSİZ

B

İSİKLETİ

S

ELESİNİN

A

YARLANMASI

Her türlü bisiklet etkinliği için selenin uygun bir şekilde ayarlanması son
derece önemlidir ve bu durum Lifecycle Yatay Egzersiz Bisikletine için
de geçerlidir. Sele çok yakın olursa, dizlere ve kuadriseps kaslara aşırı
yük biner; sele çok uzaksa, bunun neden olacağı uzanma hareketi
ayakları, ayak bileklerini, kalçaları ve dizleri rahatsız eder.

Seleye oturup sırtınızı sırt desteğine yaslayın ve ayaklarınızı pedallara
yerleştirin. İdeal pozisyonda hareket vuruşun en dibinden gelmeli, dizler
kilitlenmemeli veya sele üzerinde kayılmamalıdır. Bacağın tam olarak
uzatıldığı konumda dizlerde hafif bir bükülme olmalıdır.

Selenin ayarlanması gerekiyorsa, selenin sağ ön tarafında bulunan yaylı
ayar kolunu (C) kaldırın. Seleyi istenen pozisyona doğru öne ve arkaya
kaydırın ve işlemi tamamlamak üzere pimi serbest bırakın. Yerine
tamamen sabitlendiğinden emin olmak için koltuğu ileri ve geri doğru
hafifçe kaydırın. Sele mesafesini tekrar kontrol edin ve gerekirse tekrar
ayarlayın.

UYARI:

Bisiklet üzerinde pedal çevirirken koltuğu ayarlamaya çalışmayın. Aksi halde veya sele pimini tam olarak

yerleştirmemeniz halinde, idman sırasında rahatsız olabilir veya yaralanabilirsiniz.

B

A

C

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Summary of Contents for LIFECYCLE

Page 1: ...ACTIVATE RECUMBENT LIFECYCLE EXERCISE BIKE OSR ASSEMBLY INSTRUCTIONS M051 00K76 0001 REV C...

Page 2: ...a 30 Instru es de Seguran a Importantes Configura o Dicas sobre a manuten o preventiva 37 Belangrijke veiligheidsaanwijzingen Opstellen Tips voor preventief onderhoud 44 51 neml G venl k Tal matlar Ku...

Page 3: ...y history of high blood pressure or heart disease is over the age of 45 smokes has high cholesterol is obese or has not exercised regularly in the past year If at any time while exercising the user ex...

Page 4: ...ce agent or a similarly qualified person to avoid a hazard Always follow the console instructions for proper operation This appliance is not intended for use by persons including children with reduced...

Page 5: ...this manual Do not use attachments that have not been recommended by the manufacturer LIFECYCLE BIKES WARNING Allow a distance of 16 in 41 cm between the widest part of the bike and other objects on...

Page 6: ...important in any bike activity and the Recumbent Lifecycle Exercise Bike is no exception If the seat is too close excessive strain will be placed on the knees and quadriceps muscles if the seat is to...

Page 7: ...user begins pedaling on the Lifecycle exercise bike the unit s Auto Start feature powers up the console causing the console display to light up and the MESSAGE CENTER to flash a prompt SELECT WORKOUT...

Page 8: ...the Bikes LIFE FITNESS APPROVED CLEANERS Two preferred cleaners have been approved by Life Fitness reliability experts PureGreen 24 and Gym Wipes Both clean ers will safely and effectively remove dir...

Page 9: ...Item Weekly Monthly Bi Annually Console Overlays Clean Inspect Bottle Holders Accessory Trays Clean Inspect Console Mounting Bolts Inspect Hardware Inspect Frames Clean Inspect Plastic Covers Clean In...

Page 10: ...erinwerte aufweisen bergewichtig sind und oder im letzten Jahr nicht regelm ig Sport getrieben haben Bei Schw chegef hl Schwindel Schmerzen oder Kurzatmigkeit das Training sofort abbrechen Ger teabmes...

Page 11: ...igen F higkeiten oder mangelnder Erfahrung bzw Kenntnis verwendet werden es sei denn die Verwendung des Ger ts erfolgt unter Aufsicht oder mit entsprechenden Anweisungen von einer f r ihre Sicherheit...

Page 12: ...en auf beiden Seiten mindestens 41 Zentimeter 16 Zoll Platz lassen Vor und hinter dem Life Fitness Heimtrainer mindestens einen Meter 3 Fu Abstand abhalten Vorsichtig auf und absteigen Nicht auf der K...

Page 13: ...orrekt eingestellter Sitz ist beim Radfahren u erst wichtig Selbiges gilt auch f r den Lifecycle Liege Heimtrainer Ist der Sitz zu nah werden Knie und Oberschenkelmuskulatur berm ig belastet ist der S...

Page 14: ...in Dadurch leuchten die Anzeigen der Konsole auf und im TEXTFENSTER blinkt folgende Aufforderung SELECT WORKOUT USING ARROW KEYS OR PRESS QUICK START Programm mit den PFEILTASTEN w hlen oder QUICK STA...

Page 15: ...assen PureGreen 24 und Gym Wipes Beide Reinigungsmittel entfernen Schmutz Ablagerungen und Schwei sicher und wirksam vom Ger t PureGreen 24 und die Antibacterial Force Formel der Gym Wipes sind wirksa...

Page 16: ...nstellf e Inspizieren Einstellen Vordere und hintere Rollen Inspizieren Seitenplattform Reinigen Inspizieren Seitliche Haltegriffe Reinigen Inspizieren Vorderer Ergo Handlauf Reinigen Inspizieren Wass...

Page 17: ...e ou n a pas fait d exercice r guli rement depuis un an Si pendant l utilisation de l appareil l utilisateur ressent un malaise des vertiges des vertiges des douleurs ou des diffi cult s respirer il d...

Page 18: ...orielles ou mentales sont r duites ou des personnes d nu es d exp rience ou de connaissance sauf si elles ont pu b n ficier par l interm diaire d une personne responsable de leur s curit d une surveil...

Page 19: ...er une distance de 41 cm 16 in entre la partie la plus large du v lo et les autres objets de chaque c t tablir une distance d au moins 0 9 m 3 ft entre l avant ou l arri re du v lo de Life Fitness et...

Page 20: ...comme avec tout type de v lo il est extr mement important de r gler le si ge correctement S il est trop rapproch l effort impos aux genoux et aux quadriceps est trop important S il est trop loign les...

Page 21: ...lo Lifecycle met la console sous tension L affichage s allume alors et le MESSAGE CENTER CENTRALE DES MESSAGES fait clignoter l invite suivante SELECT WORKOUT USING ARROW KEYS OR PRESS QUICK START S L...

Page 22: ...iabilit ont retenu deux produits nettoyants en particulier PureGreen 24 et Gym Wipes Ces deux produits nettoieront de mani re s re et efficace la salet la crasse et la transpiration des appareils Le P...

Page 23: ...Inspection Pieds r glables Inspection R glage Rouleaux avant et arri re Inspection Zone de station debout lat rale Nettoyage Inspection Barres lat rales Nettoyage Inspection Barre avant Ergo Nettoyage...

Page 24: ...o si no ha realizado ejercicios con regularidad durante el ltimo a o Si en cualquier momento durante el ejercicio el usuario experimenta debilidad mareos dolor o falta de aire debe detenerse inmediata...

Page 25: ...idades f sicas sensoriales o mentales o falta de experiencia o conocimiento a menos que los supervise o instruya sobre el uso una persona responsable de su seguridad No utilice este producto al aire l...

Page 26: ...tos a ambos lados Deje una distancia de al menos 0 9 m 3 ft entre las partes delantera y trasera de la bicicleta de Life Fitness y otros objetos Tenga cuidado al subir o salir de la bicicleta para eje...

Page 27: ...portante para toda actividad en bicicleta La bicicleta inclinada para ejercicios Lifestyle no es una excepci n Si el asiento est demasiado cerca habr un esfuerzo excesivo de las rodillas y los cu dric...

Page 28: ...cios Lifecycle la caracter stica de inicio autom tico de la unidad enciende la consola Esto hace que la pantalla de la consola se encienda y que el CENTRO DE MENSAJES presente una indicaci n SELECCION...

Page 29: ...idad Mantenga las tiras de los pedales ajustadas y fijas al usar las bicicletas LIMPIADORES APROBADOS POR LIFE FITNESS Los expertos de confianza de Life Fitness han elegido dos productos PureGreen 24...

Page 30: ...otor Inspecci n Correa de transmisi n Inspecci n Niveladores de las patas Inspecci n ajuste Rodillos delantero y posterior Inspecci n rea de pelda o lateral Limpieza Inspecci n Pasamanos laterales Lim...

Page 31: ...abbia effettuato alcuna attivit fisica regolare nel corso dell ultimo anno Se in qualsiasi momento durante l utilizzo dell apparecchiatura si avvertono vertigini capogiro dolore o mancanza di respiro...

Page 32: ...che sensoriali o mentali ridotte o prive di esperienza o di conoscenza del funzionamento del prodotto stesso se non in presenza di un supervisore o dopo aver ricevuto istruzioni relative all uso del p...

Page 33: ...entrambi i lati Lasciare almeno 90 cm 3 piedi tra la parte anteriore o posteriore della cyclette Life Fitness ed eventuali altri oggetti Prestare attenzione quando si sale o si scende dalla cyclette...

Page 34: ...o da allenamento orizzontale Se il sedile troppo vicino al manubrio le ginocchia e i quadricipiti devono faticare eccessivamente se il sedile troppo lontano dal manubrio lo sforzo necessario per raggi...

Page 35: ...yclette Lifecycle la funzione di avvio automatico aziona la console di conseguenza il display si illumina e il CENTRO MESSAGGI visualizza la voce SELECT WORKOUT USING ARROW KEYS OR PRESS QUICK START S...

Page 36: ...sempre allacciate DETERGENTI APPROVATI DA LIFE FITNESS Gli esperti di Life Fitness hanno approvato due detergenti in particolare PureGreen 24 e Gym Wipes Entrambi questi detergenti toglieranno effica...

Page 37: ...esi Cornici della console Pulire Ispezionare Porta bevande porta accessori Pulire Ispezionare Bulloni di fissaggio della console Ispezionare Bulloneria Ispezionare Telai Pulire Ispezionare Rivestiment...

Page 38: ...tiver colesterol alto for obeso ou n o tiver feito exerc cios regularmente no ano anterior O usu rio deve parar imediatamente se a qualquer momento durante os exerc cios sentir fraqueza vertigens dor...

Page 39: ...ou falta de experi ncia ou conhecimento a menos que tenham supervis o ou que tenham recebido instru es sobre o seu uso de uma pessoa respons vel por sua seguran a N o utilize este produto ao ar livre...

Page 40: ...outro objeto em qualquer um dos lados Deixe pelo menos 0 9 m 3 ft entre a frente ou a traseira da bicicleta Life Fitness e qualquer outro objeto Tenha cuidado ao montar ou ao desmontar a bicicleta de...

Page 41: ...ente importante em qualquer atividade com a bicicleta e a Bicicleta de exerc cio reclinada Lifecycle n o exce o Se o assento estiver muito baixo uma tens o excessiva ser colocada nos joelhos e m sculo...

Page 42: ...lar a bicicleta de exerc cio Lifecycle o recurso de In cio Autom tico energiza o console fazendo com que o mostrador do console se ilumine e o CENTRO DE MENSAGENS mostre uma mensagem SELECIONE O EXERC...

Page 43: ...r a bicicleta LIMPADORES APROVADOS LIFE FITNESS Dois limpadores preferenciais foram aprovados pelos especialistas em confiabilidade da Life Fitness PureGreen 24 e Gym Wipes Ambos remover o p sujeira e...

Page 44: ...almente Semestralmente Sobreposi es do console Limpe Inspecione Suportes para garrafas Bandejas de acess rios Limpe Inspecione Parafusos de montagem do console Inspecione Hardware Inspecione Arma es L...

Page 45: ...jaar niet regelmatig lichaamsbeweging hebt gehad Stop onmiddellijk met het gebruik van het toestel indien u tijdens de training het gevoel hebt het bewustzijn te verliezen duizelig of kortademig wordt...

Page 46: ...de lichamelijke zintuiglijke of geestelijke vermogens of gebrek aan ervaring of kennis tenzij onder toezicht of nadat een persoon die verantwoordelijk is voor de veiligheid van deze perso o n en hun h...

Page 47: ...ner en andere voorwerpen Laat ten minste 90 cm 3 ft ruimte tussen de voor en achterkant van de Life Fitness hometrainer en andere voorwerpen Wees voorzichtig wanneer u op de Lifecycle hometrainer stap...

Page 48: ...STELLEN Een goed afgesteld zadel is uiterst belangrijk bij alle fietstrainingen Dat geldt ook voor de Lifecycle ligfietshometrainer Als het zadel te dichtbij is worden de knie n en dijspieren te veel...

Page 49: ...hometrainer begint te fietsen wordt het bedieningspaneel opgestart door de functie AutoStart het bedieningspaneel wordt verlicht en op het MESSAGE CENTER BERICHTENCENTRUM begint de volgende melding te...

Page 50: ...DE REINIGINGSMIDDELEN Door de betrouwbaarheidsexperts van Life Fitness zijn twee reinigingsmiddelen goedgekeurd PureGreen 24 en Gym Wipes Beide reinigingsmiddelen verwijderen vuil vet en zweet op veil...

Page 51: ...el Wekelijks Maandelijks Halfjaarlijks Overlays bedieningspaneel Reinigen Inspecteren Bidonhouders accessoirehouders Reinigen Inspecteren Montagebouten bedieningspaneel Inspecteren Bevestigingsmateria...

Page 52: ...163 cm 64 in 30 48 cm 12 in 67 3 cm 26 5 in 8 13cm 3 2 in 115 cm 45 2 in 1 09 kg 2 4 lbs 91 kg 200 lbs 43 18 cm 17 in 170 cm 66 92 in 39 37 cm 15 5 in 45 5 cm 17 91 in 13 97 cm 5 5 in 82 5 cm 32 48 in...

Page 53: ...52 1 ON OFF LCD 1...

Page 54: ...53 LIFECYCLE 41 cm 16 0 9 m 3...

Page 55: ...54 2 LIFECYCLE 41 cm 16 0 9 m 3 LIFECYCLE 17 mm A B LIFECYCLE Lifecycle C B A C...

Page 56: ...55 Lifecycle MESSAGE CENTER SELECT WORKOUT USING ARROW KEYS OR PRESS QUICK START 20 MANUAL 15 POWER ON Lifecycle Power Assist Power Assist...

Page 57: ...56 3 PureGreen 24 Gym Wipes 2 PureGreen 24 Gym Wipes Antibacterial Force MRSA H1N1 PureGreen 24 2 10 PureGreen 24 Gym Wipes 2 Gym Wipes 1 800 351 3737 E customersupport life tness com...

Page 58: ...57 2 1 6 1 1 Lifepulse o g r E...

Page 59: ...ra g r n p kapsaml bir t bbi muayeneden ge mesini ZELL KLE tavsiye etmektedir Kullan c egzersizin herhangi bir an nda halsizlik ba d nmesi a r veya nefes daralmas ya arsa egzersizi hemen b rakmal d r...

Page 60: ...rak ya da g venliklerinden sorumlu ki ilerden ayg t n kullan m hakk nda gerekli bilgileri almaks z n kullanmamal d r Bu r n d mekanlarda havuz kenar nda veya nemin y ksek oldu u alanlarda kullanmay n...

Page 61: ...afe b rak n Life Fitness bisikletinin n veya arka taraf ile etraf ndaki nesneler aras nda en az 0 9 m 3 ft mesafe b rak n Lifecycle egzersiz bisikletine binerken veya bisikletten inerken dikkatli olun...

Page 62: ...N AYARLANMASI Her t rl bisiklet etkinli i i in selenin uygun bir ekilde ayarlanmas son derece nemlidir ve bu durum Lifecycle Yatay Egzersiz Bisikletine i in de ge erlidir Sele ok yak n olursa dizlere...

Page 63: ...a nitenin Otomatik al t rma zelli i konsolu al t r r ard ndan konsol klar yanar ve MESAJ MERKEZ yan p s nen u mesaj g r nt ler SELECT WORKOUT USING ARROW KEYS OR PRESS QUICK START Ok tu lar n kullanar...

Page 64: ...ZLEY C LER Life Fitness g venilirlik uzmanlar taraf ndan onaylanan iki r n vard r PureGreen 24 ve Gym Wipes Her iki temizlik maddesi de tozlar n kirlerin ve terin ekipmandan g venli ve etkili bir bi i...

Page 65: ...lda 2 Kez Konsol Panelleri Temizleme Kontrol Bardak Tutucular Aksesuar Tablalar Temizleme Kontrol Konsol Montaj C vatalar Kontrol Donan m Kontrol G vde Temizleme Kontrol Plastik par alar Temizleme Ko...

Page 66: ...63 cm 64 in 30 48 cm 12 in 67 3 cm 26 5 in 8 13 cm 3 2 in 115 cm 45 2 in 1 09 kg 2 4 lbs 91 kg 200 lbs 43 18 cm 17 in 170 cm 66 92 in 39 37 cm 15 5 in 45 5 cm 17 91 in 13 97 cm 5 5 in 82 5 cm 32 48 in...

Page 67: ...66 1 OFF LCD...

Page 68: ...67 LIFECYCLE 16 41 3 0 9 Lifecycle...

Page 69: ...68 2 LIFECYCLE 16 41 0 9 3 LIFECYCLE 17mm A B LIFECYCLE Lifecycle C B A C...

Page 70: ...69 Lifecycle 20 15 Lifecycle...

Page 71: ...70 3 PureGreen 24 Gym Wipes PureGreen 24 Gym Wipes MRSA H1N1 PureGreen 24 PureGreen 24 PureGreen 24 2 10 Gym Wipes Gym Wipes 2 1 800 351 3737 customersupport lifefitness com...

Page 72: ...71 Lifecycle Lifecycle Lifecycle Lifepulse Ergo...

Page 73: ...SG G45 G SG G SG G G G SG G SG 1 G G G G G G G U G G G SG SG SG G G G SG G G G U G G GLifecycleG 35 56cm 14 163cm 64 30 48cm 12 67 3cm 26 5 8 13 3 2 115cm 45 2 1 09kg 2 4 66kg 145 G 43 18cm 17 170cm 6...

Page 74: ...G G G O G P G G G G G G G G G G G G G G G G G G G U SG G SG G G G G G G U G G GLife Fitness G G UG G SG G G G G G G G U G G G G G G G S G G G U G G G G G G G UG G G S Life Fitness G G G UG G G G G G G...

Page 75: ...ecycle G G G G G UG G G G G G G G G G SG G G G G SG SG SG G G G G U G G G G G G G G G G G UG G G G G G G G G G G G UG G G G G G G U G G G G G G G G G G G C G G UG G G G G G G G SG G G G G UG G G G G G...

Page 76: ...T USING ARROW KEYS OR PRESS QUICK START O G G G G G G G P G GYW G G G G G G GMANUAL G UG 15 G G G G U GPOWER ON O G PG G G G G G U G G G Lifecycle G G G G G G G G G G G G G G G G G G G G G G UG G G SG...

Page 77: ...G G G G U G G G G G G G U LIFE FITNESS G GO P Life Fitness G G G G G G G PureGreen 24 Gym Wipes G G G G G SG G G G G G PureGreen 24 Gym Wipes G G G G G MRSA GH1N1 G G PureGreen 24 G G G G G G G UG G...

Page 78: ...G G G G G G G G G UG G G GLifecycle G Phillips G G G Lifecycle G G G G GLifecycle G G UG G G G G G G G G G G UG 1 1 2 G G G G V G G G G G G G G Lifepulse V G G G V G G S G G G G G G G G V G G G G G G...

Page 79: ...78 45 Activate 35 56 14 163 64 30 48 12 67 3 26 5 8 13 3 2 115 45 2 1 09 2 4 91 200 43 18 17 170 66 92 39 37 15 5 45 5 17 91 13 97 5 5 82 5 32 48 2 27 5 83 46 184...

Page 80: ...79 1 Life Fitness Life Fitness OFF ON OFF Life Fitness Life Fitness Life Fitness Life Fitness...

Page 81: ...80 LIFECYCLE 41 16 0 9 3 Life Fitness...

Page 82: ...81 2 C LIFECYCLE 41 16 0 9 3 LIFECYCLE 15 A B LIFECYCLE Lifecycle C B A C...

Page 83: ...82 Lifecycle MESSAGE CENTER SELECT WORKOUT USING ARROW KEYS OR PRESS QUICK START 20 MANUAL 15 POWER ON O H TE O O CTO H KA Power Assist Lifecycle Power Assist Life Fitness...

Page 84: ...Life Fitness Life Fitness Life Fitness LIFE FITNESS Life Fitness PureGreen 24 Gym Wipes PureGreen 24 Gym Wipes H1N1 PureGreen 24 PureGreen 24 2 10 Gym Wipes Gym Wipes 2 1 800 351 3737 customersupport...

Page 85: ...84 Life Fitness Lifecycle Lifecycle Lifecycle Ergo...

Page 86: ...Head Screw 4 9 Seat Handlebar 1 10 M8 Flat Washer 8 11 Seat Cupholder 1 12 M5 X 8MM Phillips Pan Head Screw 4 13 Back Pad 1 14 Seat Pad 1 15 M6 X 55MM Bolt 8 16 M6 Washer 8 17 Pedal 2 18 Console 1 19...

Page 87: ...0MM Hex Button Head Screw 6 M5 X 12MM Phillips Pan Head Screw 19 M6 X 55MM Bolt 15 M6 Washer 16 10 70 60 20 80 30 90 40 100 120 50 110 130 140 150 160 M8 X 16MM Hex Flange Head Screw 3 M4 X 16MM Phill...

Page 88: ...nsechskantschraube 4 9 Sitz Handlauf 1 10 M8 Unterlegscheibe 8 11 Sitz Getr nkehalter 1 12 M5 x 8 mm Kreuzschlitzschraube 4 13 R ckenpolster 1 14 Sitzpolster 1 15 M6 x 55 mm Bolzen 8 16 M6 Beilagschei...

Page 89: ...mm Innensechskantschraube 6 M5 x 12 mm Kreuzschlitz Flachkopfschraube 19 M6 x 55 mm Bolzen 15 M6 Beilagscheibe 16 10 70 60 20 80 30 90 40 100 120 50 110 130 140 150 160 M8 x 16 mm Sechskantschraube 3...

Page 90: ...idon de si ge 1 10 Rondelle plate M8 8 11 Porte gobelet de si ge 1 12 Vis cruciforme M5 x 8 mm 4 13 Coussin dorsal 1 14 Coussin de si ge 1 15 VIS M6 x 55 mm 8 16 Rondelle M6 8 17 P dale 2 18 Console 1...

Page 91: ...creuse ronde M8 x 20 mm 6 Vis cruciforme t te cylindrique M5 x 12 mm 19 VIS M6 x 55 mm 15 Rondelle M6 16 10 70 60 20 80 30 90 40 100 120 50 110 130 140 150 160 Vis bride t te hexagonale M8 x16 mm 3 B...

Page 92: ...Manubrio del asiento 1 10 Arandela plana M8 8 11 Portavasos del asiento 1 12 Tornillo Phillips M5 X 8 mm 4 13 Almohadilla del respaldo 1 14 Almohadilla del asiento 1 15 Perno M6 X 55 mm 8 16 Arandela...

Page 93: ...20 mm 6 Tornillo Phillips de cabeza redonda M5 X 12 mm 19 Perno M6 X 55 mm 15 Arandela M6 16 10 70 60 20 80 30 90 40 100 120 50 110 130 140 150 160 Tornillo de cabeza hexagonal con reborde M8 X 16 mm...

Page 94: ...9 Impugnatura al sedile 1 10 Rondelle piane M8 8 11 Portabicchiere del sedile 1 12 Viti a croce M5 da 8 mm 4 13 Schienale 1 14 Sedile 1 15 Bulloni M6 da 55 mm 8 16 Rondelle M6 8 17 Pedali 2 18 Consol...

Page 95: ...m 6 Viti Phillips a testa troncoconica M5 da 12 mm 19 Bulloni M6 da 55 mm 15 Rondelle M6 16 10 70 60 20 80 30 90 40 100 120 50 110 130 140 150 160 Viti a testa flangiata esagonale M8 da 16 mm 3 Tappo...

Page 96: ...cabe a de bot o hexagonal M8 X 15 MM 4 9 Empunhadura do selim 1 10 Arruela plana M8 8 11 Porta copo do selim 1 12 Parafuso Phillips M5 X 8 MM 4 13 Enchimento do encosto 1 14 Enchimento do selim 1 15 P...

Page 97: ...ps com cabe a panela M5 X 12 MM Parafuso com cabe a de bot o hexagonal M8 X 15 MM Parafuso Phillips M5 X 8 MM Parafuso com cabe a de flange hexagonal M8 X 16 MM Parafuso com cabe a de bot o hexagonal...

Page 98: ...mm zeskantige flenskopschroef 4 9 Handgreep zitting 1 10 M8 vlakke ring 8 11 Bidonhouder zitting 1 12 M5 x 8 mm kruiskopschroef 4 13 Rugleuning 1 14 Zitting 1 15 M6 x 55 mm bout 8 16 M6 ring 8 17 Peda...

Page 99: ...20 mm zeskantige flenskopschroef 6 M5 x 12 mm kruiskopschroef 19 M6 x 55 mm bout 15 M6 ring 16 10 70 60 20 80 30 90 40 100 120 50 110 130 140 150 160 M8 x 16 mm zeskantige flenskopschroef 3 Dop 25 M4...

Page 100: ...m 5 mm 15 mm 17 mm 1 1 2 2 3 M8X16 mm 12 4 1 5 1 6 M8X20 mm 8 7 2 8 M8X15 mm 4 9 1 10 M8 8 11 1 12 M5 X 8 mm 4 13 1 14 1 15 M6 X 55 mm 8 16 M6 8 17 2 18 1 19 M5X12 mm 4 20 M4X16 mm 11 21 1 22 2 23 2 2...

Page 101: ...100 M8 10 M5 X 8 mm 12 M8X15 mm 8 M8X20 mm 6 M5X12 mm 19 M6 X 55 mm 15 M6 16 10 70 60 20 80 30 90 40 100 120 50 110 130 140 150 160 M8X16 mm 3 M4X16 mm 20 M8 X16 mm 24 22 25...

Page 102: ...a l Alt gen Vida 4 9 Sele Gidonu 1 10 M8 Yass Rondela 8 11 Sele Kap Tutucu 1 12 M5 X 8 MM Phillips Vida 4 13 Arkal k 1 14 Sele Tamponu 1 15 M6 X 55 MM C vata 8 16 M6 Rondela 8 17 Pedal 2 18 Konsol 1 1...

Page 103: ...20 MM Yuvarlak Ba l Alt gen Vida 6 M5 X 12 MM Phillips Y ld z Ba l Vida 19 M6 X 55 MM C vata 15 M6 Rondela 16 10 70 60 20 80 30 90 40 100 120 50 110 130 140 150 160 M8 X 16 MM Alt gen Ba l Vida 3 Kap...

Page 104: ...15 17 1 Lifecycle 1 2 2 3 M8 X 16 12 4 1 5 1 6 M8 X 20 8 7 2 8 M8 X 15 4 9 1 10 M8 8 11 1 12 M5 X 8 4 13 1 14 1 15 M6 X 55 8 16 M6 8 17 2 18 1 19 M5 X 12 4 20 M4 X 16 11 21 1 22 2 23 2 24 M8 X 30 2 25...

Page 105: ...104 0 10 0 0 0 0 0 0 10 70 60 20 80 30 90 40 100 120 50 110 130 140 150 160 0 0 20 0...

Page 106: ...105 G a J G X X Y Y Z XY X X _ Y _ X XW _ XX X XY XZ X X X X _ X _ X Y X_ X X YW XX YX X YY Y YZ Y Y Y Y Y 4 SG...

Page 107: ...106 M8 10 M5 X 8mm 12 M8 X 15mm 8 M8 X 20mm 6 M5 X 12mm 19 M6 X 55mm 15 M6 16 10 70 60 20 80 30 90 40 100 120 50 110 130 140 150 160 M8 X 16mm 3 M4 X 16mm 20 25 M8 X 30mm 24 22...

Page 108: ...15 17 1 Lifecycle 1 2 2 3 M8 X 16 12 4 1 5 1 6 M8 X 20 8 7 2 8 M8 X 15 4 9 1 10 M8 8 11 1 12 M5 X 8 4 13 1 14 1 15 M6 X 55 8 16 M6 8 17 2 18 1 19 M5 X 12 4 20 M4 X 16 11 21 1 22 2 23 2 24 M8 X 30 2 2...

Page 109: ...108 10 12 8 6 19 15 16 10 70 60 20 80 30 90 40 100 120 50 110 130 140 150 160 3 M6 M8 M6 X 55 M5 X 12 M8 X 15 M5 X 8 M8 X 16 M8 X 20 25 M4 X 16 20 M8 X 30 24 22...

Page 110: ...er que toute la visserie est serr e Sicherstellen dass alle Befestigungsteile festgezogen sind Assicurarsi che tutta la bulloneria sia ben stretta Aseg rese de que todas las piezas est n firmes Certif...

Page 111: ...1 A 3x A B A 3x A 4x 2x 110...

Page 112: ...2 2 3 20 ft lbs 27 1 Nm 20 ft lbs 27 1 Nm 3 4x 4 A 4x 3 2 4x 3 2 2 111...

Page 113: ...4 4 5 18 ft lbs 24 4 Nm 13 in lbs 1 47 Nm 22 A 22 B C 5 4x 4x 10 6 A 12x 112...

Page 114: ...7 7 6 13 in lbs 1 47 Nm C B A 21 4x 7 8 7 18 ft lbs 24 4 Nm 11x 113...

Page 115: ...8 8 9 4x 10 4x 6 9 18 ft lbs 24 4 Nm 4x 12 11 23 in lbs 2 6 Nm 114...

Page 116: ...10 10 11 11 4x 4x 16 15 13 58 in lbs 6 6 Nm 4x 4x 14 16 15 58 in lbs 6 6 Nm 115...

Page 117: ...12 12 13 13 23 in lbs 2 6 Nm 4x 18 19 13 ft lbs 17 6 Nm 2x 16 23 2x 24 A B 2x 31 5 ft lbs 42 7 Nm 25 2x 116...

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