9.
Heart Rate Sensor: Hold the sensor for min. 5 seconds and the heart rate is
displayed on the display. When testing, the heart-shaped mark flashes. The heart rate
monitoring system may not be accurate.
10.
On the left hand grip is the „START/STOP" button and the right-hand handle „+/-
" for convenient speed adjustment.
11.
WARNING: Overloading during training can cause serious injury or death. If you
feel nauseous, stop the exercise immediately!
12.
If necessary, take out the safety key and the belt stops slowly (at higher speeds, it
may take a few seconds for the belt to stop completely). If the security key is not in
the correct place, „Err" appears on the display. If the safety key is correctly positioned,
„OFF" appears in the display.
13.
To stop the treadmill, press „STOP".
Physical Fitness Test (FAT)
In standby mode, press the „PROG" key to enter the human body mass index (FAT)
detection window that displays „FAT". Press the „Settings" button to select the
parameters to be set:
F1 – Gender (male or female)
F2 – Age (10-80)
F3 – Height (80-200 cm)
F4 - Body weight (30-120 kg)
Use “Speed +” and “Speed -” to set gender and press mode button to set following
parameters. When settings are done, hold the hand pulse to enter the physical
detection. The body mass index (FAT) is a measurement of the relation between a
person's height and weight, but not refer to the proportion of the body. FAT is
suitable for men and women, along with other health indicators, it serves as basis for
people to adjust weight. Ideal FAT should be between 20-25, less than 19 means
under weight, the range between 25 and 29 is overweight, and if you exceed 30, it is
considered to be obesity. The range of parameters is as follow. (This data is for
reference only and cannot be considered as medical data.)
6.
Composition and layout
WARNING: Before lifting the surface, the incline of the treadmill must be in the starting
position.
Composition:
First turn off the machine and unplug the power cord. Grasp the back of the frame and
