LifeCore Fitness LC-R88 Rower, User'S Product Manual, Page: 4 / 27

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Safety Instructions & Warnings
The LC-R88 rower is designed and manufactured to meet or exceed all domestic and international
safety standards; however, certain precautions need to be followed when operating any exercise
equipment.
General Safety Instructions:
1. It is important to consult your physician before beginning any exercise program.
2. Pregnant women should consult with their physician before beginning any exercise program.
He/she can help determine the exercise program that is the most appropriate for your age and
physical condition.
3. If you experience dizziness, nausea, chest pains or other abnormal symptoms during exercise,
stop the exercise session immediately. Consult your physician before continuing your exercise.
4. Keep children away from the equipment. Hands and feet may get caught in the pedals or other
moving parts, which could result in serious injury.
5. No more than one person should ever use the product at a time.
6. Pets should never be allowed near unit.
7. Always wear proper clothing and shoes when exercising. Drink plenty of fluids when exercising.
8. Always stretch and warm up before starting any exercise program.
9. Never operate this unit if it is damaged or broken. Contact your authorized dealer for service.
10. Place your equipment on a solid, level surface when in use.
11. Place your unit in an area with enough clearance to operate the equipment.
12. Make sure all components are fastened securely at all times.
Product Safety Instructions:
1. Start your exercise program gradually. Exercise only for a few minutes the first day to let your
body adjust to the new exercise.
2. Slowly increase your exercise time and intensity over the first two weeks. If you increase your
intensity too rapidly, or fail to warm up properly, you can increase the risk of injury.
3. Use of this machine with worn or weakened parts, may result in injury to the user. We strongly
suggest replacing it immediately. Use only the accessory attachments recommended by the
manufacturer.
4. Unit maximum weight limit is 300LBS
5. Do not place machine in an area of high voltage or electromagnetic fields.
6. Make sure that all components are fastened securely including but not limited to seat, pedals,
handlebar, or any electric components.
7. Never place any open containers of any type directly on the unit.
8. Keep machine clear of any obstructions, heavy machinery, and never place objects on or against
machine.
9. Failure to follow these instructions will void the units warranty and the manufacturer or distributor
assumes no responsibility for personal injury or property damages related to the product if unit is
ever used incorrectly or for reasons other than exercise.
10. Perform proper maintenance as recommended in this manual.