13
COMPUTER OPERA
TION
PULSE:
The computer will display your current heart rate figures in 4-5 seconds after you hold both two hands on handlebar grip
sensors during exercise. To ensure the pulse readout is more precise, please always hold on to the handlebar grip sensors
with two hands instead of just with one hand only when you try to test your heart rate figures.
TRAINING IN BODY FAT PROGRAM MODE:
You may test your body fat in Manual mode when the Manual LED is on. Press MODE button to select the BODY FAT program mode.
The split window of INCLINE will flash for setting user's gender. The initial gender is male (Ma). FE indicates female and Ma indicates
male. Press FAST or SLOW button to set user's gender. Press PAUSE/ENTER button, the split window of CALORIES will flash for
setting user's age. The initial preset age is 25 year-old. Press FAST or SLOW button to set user's age. The age range is from 10 to
80 year-old. Press PAUSE/ENTER button, the split window of DISTANCE will flash for setting user's height. The initial preset height is
176 cm. Press FAST or SLOW button to set user's height. The height range is from 140 to 250 cm. Press PAUSE/ENTER button, the
split window of TIME will flash for setting user's weight. The initial preset weight is 56 kg. Press FAST or SLOW button to set user's
weight. The weight range is from 30 to 200 kg. Press PAUSE/ENTER button to confirm the values and then you hold both two hands
on handlebar grip sensors in a few seconds, the split window of SPEED will display your body fat figures and the split window of PULSE
will display you current heart beats per minute.
TRAINING IN PROGRAM MODE:
This computer system offers 5 programs. Install the safety tether key onto the computer console and then turn on the Master Power,
the Manual LED will flash and then press PROGRAM button to select training programs from P1 to P5. The indicate LED will light up.
the split window of TIME will flash for presetting training program time. The initial preset training program time is 30:00 minutes. Press
FAST or SLOW button to preset training program time. The preset training program time range is from 5:00 to 99:00 minutes. Press
START/STOP button to start exercise, time starts counting down from preset program time to 0:00 per 1 second backward. Running
speed will change according to the program graphic automatically. During exercise, running speed can be adjusted by pressing FAST
or SLOW button. You may also press INCLINE UP or DOWN button to increase or decrease the incline level during exercise. When
the preset program time counts down to 0:00, the computer will begin beeping to remind you. The running speed will decelerate half
of original speed. The split window of TIME will countdown from 2:30 minutes to 0:00. The computer is enter into cool down mode.
When time counts down to 0:00, the running belt will stop automatically.
NOTE:
When the exercise is stop, and all buttons are not operated for over 4 minutes, the computer display shows up the
clock time and room temperature that is called sleep mode. At the moment, other functions are off. All previous preset
data and training data are kept, and show up when any button is pressed or exercising starts again in the sleep mode.
