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OPERATING THE COMPUTER
USING YOUR COMPUTER
The computer can be activated by pressing one of the three buttons
or by pedaling. If you leave the equipment idle for 4 minutes, the
power will turn off automatically.
BUTTON FUNCTIONS:
MODE:
Press the MODE button to select each function of the
computer.
Press and hold the MODE button for 3 seconds to reset all data values
to zero except the ODO (ODOMETER) data values.
SET:
Press the SET button to set data values of TIME, DIST (DISTANCE),
CAL (CALORIES), or PULSE for target pre-setting.
RESET:
Press the RESET button to reset data values of TIME, DIST (DISTANCE), or
CAL (CALORIES) to zero.
Press the RESET button to reset data values of TIME, DIST (DISTANCE), CAL (CALORIES),
or PULSE to zero for target pre-setting.
Press and hold the RESET button for 3 seconds to reset all data values to zero except the
ODO (ODOMETER) data values.
COMPUTER FUNCTIONS:
SCAN:
Press the MODE button until the screen displays SCAN. The computer will
automatically scan TIME, SPEED, DIST (DISTANCE), CAL (CALORIES),
ODO (ODOMETER), and
(PULSE) functions every 5 seconds.
TIME:
Displays your elapsed workout time in minutes and seconds. You may also
pre-set target time in STOP mode before training. To set TIME press the MODE button until
the screen displays TIME. Press the SET button to change the time, each time you press
the SET button time should change by 1 minute. Press the RESET button to reset the
target time to zero. Once you pre-set target time and then start to exercise, time starts
counting down from pre-set target time to 0:00 per 1 second backward. When the pre-set
target time counts down to 0:00, time will start to count up immediately and the computer will
begin beeping to remind you.
SPEED:
Displays the current training speed.
DIST (DISTANCE):
Displays the cumulative distance travelled during workout. You may
also pre-set target distance in STOP mode before training. To set DISTANCE press the
MODE button until the screen displays DIST. Press the SET button to change the distance.
Press the RESET button to reset the target distance to zero. Once you pre-set target
distance and then start to exercise, distance starts counting down from pre-set target
distance to 0.00. When the pre-set target distance counts down to 0.00, distance will start
