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may also pre-set target calories to burn before training when STOP appears on the top side
of the screen. Press the MODE button to select CALORIES function mode with the display
flashing 0. Press the + or - button to set the target calories to burn, from 0 up to 9990
calories in 10 calories increment. Press the RESET button to reset the target calories to
zero. When desired target calories are set, press the MODE button to confirm the values
and the next pre-set target functional mode will flash. You can skip to pre-set the next
target functional mode and then start rowing. Calories will count down from pre-set target
values to 0 per 1 calorie backward. When the pre-set target calories count down to 0, the
computer will begin beeping to remind you and calories will start to count up immediately.
TEMPO:
To set user rowing rhythm from 0 to10 seconds. If the tempo sets 1, the computer
will make a BI sound per second. Hear the BI sound to control the rowing speed.
HOW TO INSTALL THE BATTERIES:
1. Remove the battery cover on the back of the computer.
2. Place two size AA batteries into the battery housing.
3. Insure batteries are correctly positioned and battery springs have proper contact with
batteries.
4. Re-install the battery cover.
5. If the display is unreadable or only partial segment appears, remove batteries and wait
15 seconds before reinstalling.
