27
Low Incline
Message center will display “Low Inc = XX.X”.
Selection options are 0-15%.
Mid Incline
Message center will display “Mid Inc = XX.X”.
Selection options are 0-15%.
High Incline
Message center will display “High Inc = XX.X”.
Selection options are 0-15%.
Distance Goal
Message center will display “Dist Goal = XX.X”.
Selection options are 0.1 - 99.9 miles (1.6 - 161 km).
Time Goal
Message center displays “Time Goal = XX:XX”.
Selection options are 05:00 to 99:00.
Warm Up Time
Message center displays “Warm Up = XX:XX”.
Selection options are 01:00 to 99:00.
Cool Down Time
Message center displays “Cool Down = XX:XX”.
Selection options are 01:00 to 99:00.
Custom Workout
– press ENTER to select.
Refer to Custom Workout.
5.5 S
AFETY
M
ODE
When turned on, the keyboard will lock out after 1 minute 30 seconds of inactivity in any mode. To return to the last
screen, press ENTER. The default is Safety Mode On. Safety Mode can be turned off in Settings. See Section 5.6,
How to
Use the Settings Menu
.
5.6 H
OW
TO
U
SE
THE
S
ETTINGS
M
ENU
The Settings Menu can be accessed by pressing the SETTINGS key at the “Select Workout” screen. Upon entering the
Settings Menu, the screen will display “SETTINGS MENU”.
Scroll through the console setting options using the Left / Right arrows.
Adjust setting items with the Up / Down arrows.
Use the ENTER key or Left / Right arrow to save modifi cations and move to the next option.
Use the RESET key to exit the Settings Menu.
The settings and selection options are listed below.
Units
Changes the unit of measure for speed and distance.
Displays
“Units”.
Selection options are: English and Metric.
Set Time
Set the date and time plus the time zone for workout tracking on the LIFE FITNESS LFconnect website. Date and
time are your local time. Time Zone is based on your location compared to Greenwich Mean Time.
Major Cities
Time Zone Values
London
0
New York City
-4
Time is only used for LFconnect data transfer
Chicago -5
through
the
USB
or
App.
Los
Angeles
-7
Hong
Kong
+8
Berlin
+2
