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CORPORATE HEADQUARTERS

Columbia Centre III, 9525 West Bryn Mawr Avenue, Rosemont, Illinois 60018 • U.S.A.

847.288.3300 • FAX: 847.288.3703

Service phone number: 800.351.3737 (toll-free within U.S.A., Canada)

Global Website: 

www.lifefitness.com

International Offices

AMERICAS
North America

Life Fitness, Inc.

Columbia Centre III

9525 West Bryn Mawr Avenue

Rosemont, IL 60018 U.S.A

Telephone: (847) 288 3300

Fax: (847) 288 3703

Service Email:  

     

[email protected]

Service Website:

 www.lifefitness.com/parts

Sales/Marketing Email:

[email protected]

Operating Hours: 7:00 am-6:00 pm (CST)

Brazil

Life Fitness Brasil

Av. Cidade Jardim, 900

Jd. Paulistano

São Paulo, SP 01454-000

BRAZIL

SAC: 0800 773 8282

Telephone: +55 (11) 3095 5200

Fax: +55 (11) 3095 5201

Service Email: 

[email protected]

Sales/Marketing Email: 

     

[email protected]

Service Operating Hours:

9:00 - 17:00 (BRT) (Monday-Friday)

Store Operating Hours:

9:00 -20:00 (BRT) (Monday-Friday)

10:00 - 16:00 (BRT) (Saturday)

Latin America & Caribbean*

Life Fitness Inc.

Columbia Centre III

9525 West Bryn Mawr Avenue

Rosemont, IL 60018 U.S.A

Telephone: (847) 288 3300

Fax: (847) 288 3703

Service Email:  

     

[email protected]

Sales/Marketing Email: 

[email protected]

Operating Hours: 7:00am-6:00pm (CST)

______________________________________

EUROPE, MIDDLE EAST, & AFRICA 
(EMEA)
Netherlands & Luxemburg

Life Fitness Atlantic BV

Bijdorpplein 25-31

2992 LB Barendrecht

THE NETHERLANDS

Telephone: (+31) 180 646 666

Fax: (+31) 180 646 699

Service Email:  

    

[email protected]

Sales/Marketing Email:

[email protected]

Operating Hours: 9.00h-17.00h (CET)

United Kingdom & Ireland

Life Fitness UK LTD

Queen Adelaide

Ely, Cambs, CB7 4UB

Telephone: General Office (+44)

1353.666017

Customer Support (+44) 1353.665507

Fax: (+44) 1353.666018

Service Email: 

[email protected]

Sales/Marketing Email: 

[email protected]

Operating Hours: 

General Office: 9.00am - 5.00pm (GMT)

Customer Support: 8.30am - 5.00pm 

(GMT)

Germany & Switzerland

Life Fitness Europe GMBH

Siemensstraße 3

85716 Unterschleißheim

GERMANY

Telephone: (+49) 89.31 77 51.0 (Germany)

(+41) 0848 000 901 (Switzerland)

Fax: (+49) 89.31 77 51.99 (Germany)

(+41) 043 818 07 20 (Switzerland)

Service Email:  

    

[email protected]

Sales/Marketing Email:

[email protected]

Operating Hours: 08.30 -16.30h (CET)

Austria

Life Fitness Austria

Vertriebs G.m.b.H.

Dückegasse 7-9/3/36

1220 Vienna

AUSTRIA

Telephone: (+43) 1.61.57.198

Fax: (+43) 1.61.57.198.20

Service Email:

 kundendienst@lifefitness.

com

Marketing/Sales Email:

[email protected]

Operating Hours: 08:30-16.30.h (MEZ)

Spain

Life Fitness IBERIA

C/Frederic Mompou 5,1º1ª

08960 Sant Just Desvern Barcelona

SPAIN

Telephone: (+34) 93.672.4660

Fax: (+34) 93.672.4670

Service Email: 

servicio.tecnico@lifefitness.

com

Sales/Marketing Email:  

     

[email protected]

Operating Hours:

9.00h-18.00h (Monday-Thursday)

8.30h-15.00h (Friday)

Belgium

Life Fitness Benelux NV

Parc Industrial de Petit-Rechain

4800 Verviers

BELGIUM

Telephone: (+32) 87 300 942

Fax: (+32) 87 300 943

Service Email: 

     

[email protected]

Sales/Marketing Email:

[email protected]

Operating Hours: 9.00h -17.00h (CET)

All Other EMEA Countries &  

Distributor Business C-EMEA*

Bijdorpplein 25-31

2992 LB Barendrecht

THE NETHERLANDS

Telephone: (+31) 180 646 644

Fax: (+31) 180 646 699

Service Email:  

     

[email protected]

Sales/Marketing Email:

[email protected]

Operating Hours: 9.00h-17.00h (CET)

____________________________________

ASIA PACIFIC (AP)
Japan

Life Fitness Japan

Japan Nippon Brunswick Bldg., #8F

5-27-7 Sendagaya

Shibuya-Ku, Tokyo

Japan 151-0051

Telephone: (+81) 3.3359.4309

Fax: (+81) 3.3359.4307

Service Email: 

[email protected]

Sales/Marketing Email: 

     

[email protected]

Operating Hours: 9.00h-17.00h (JAPAN)

Hong Kong

Life Fitness Asia Pacific LTD

32/F, Global Trade Square

21 Wong Chuk Hang Road

HONG KONG

Telephone: (+852) 2575.6262

Fax: (+852) 2575.6894

Service Email:  

     

[email protected]

Sales/Marketing Email:

[email protected]

Operating Hours: 9.00h-17.00h

Service Operating Hours: 9.00h-18.00h

All Other Asia Pacific countries &

distributor business Asia Pacific*

Life Fitness Asia Pacific LTD

32/F, Global Trade Square

21 Wong Chuk Hang Road

HONG KONG

Telephone: (+852) 2575.6262

Fax: (+852) 2575.6894

Service Email:  

     

[email protected]

Sales/Marketing Email:

[email protected]

Operating Hours: 9.00h-17.00h

Service Operating Hours: 9.00h-18.00h

* Also check www.lifefitness.com for local representation or distributor/dealer

Summary of Contents for HAMMER STRENGTH AT-FSR

Page 1: ...1003688 0001 REV AB Heavy Duty Athletic Rigs Owner s Manual Assembly Instructions AT FSR ...

Page 2: ...urua eta Beste Produktuei buruzko Informazioa eskuratu https www lftechsupport com web document library documents gunean Käyttöoppaat ja muut tuotetiedot ovat saatavana osoitteessa https www lftechsupport com web document library documents Les manuels d utilisation ainsi que d autres informations sur les Produits sont disponibles sur https www lftechsupport com web document library documents Felha...

Page 3: ... Switzerland Service Email kundendienst lifefitness com Sales Marketing Email kundenberatung lifefitness com Operating Hours 08 30 16 30h CET Austria Life Fitness Austria Vertriebs G m b H Dückegasse 7 9 3 36 1220 Vienna AUSTRIA Telephone 43 1 61 57 198 Fax 43 1 61 57 198 20 Service Email kundendienst lifefitness com Marketing Sales Email kundenberatung lifefitness com Operating Hours 08 30 16 30 ...

Page 4: ...PECIFICATIONS DIMENSIONS LIVE AREA WEIGHTS MODULAR FORMAT SAMPLE RIGS ASSEMBLY INSTRUCTIONS RACK HARDWARE CORE BRIDGES END FINAL INSTALLATION OPTIONAL EQUIPMENT BAR STORAGE POWER PIVOT WING DIP HANDLE BAND PEGS BAR CATCHES PAIR 2 PIPE BUMPER PLATE STORAGE DIVIDER PAIR BENCH SPECIFICATIONS AT FB FLAT BENCH AT MAB MULTI ADJUSTABLE BENCH 5 7 8 10 10 11 11 12 13 14 15 16 17 17 18 23 24 25 26 26 27 28 ...

Page 5: ...level surface to stabilize and eliminate rocking or tipping over This must be performed by a licensed contractor 2 Manufacturer requires that this training equipment be secured to the floor by a licensed contractor Refer to the Bolt to Floor Guidelines found at www lftechsupport com for assembly instructions on proper attaching operation and minimum pullout force of the anchors 3 Manufacturer requ...

Page 6: ... the purchaser s sole responsibility to properly instruct its end users and supervising personnel as to the proper operating procedures of all HAMMER STRENGTH equipment 2 Keep children away from strength equipment Parent or others supervising children must provide close supervision of children if the equipment is used in the presence of children 3 Do not allow users to wear loose fitting clothing ...

Page 7: ...e equipment for at least 2 minutes for general disinfection purpos es and at least 10 minutes for fungus and viral control Gym Wipes are large durable pre moistened wipes to use on the equipment before and after workouts Use Gym Wipes on the equipment for at least 2 minutes for general disinfection purposes Contact Customer Support Services to order these cleaners Call 1 800 351 3737 or email cust...

Page 8: ...his Owner s Manual All terms of this warranty are void if this product is moved beyond the continental borders of the United States of America excluding Alaska Hawaii and Canada and are then subject to the terms provided by that country s local au thorized LIFE FITNESS representative OPERATION MANUAL It is VERY IMPORTANT THAT YOU READ THIS MANUAL before operating the Product Remember to perform th...

Page 9: ...do everything possible under the terms of this warranty to keep you secure in knowing you have bought the best HOW TO OBTAIN PARTS SERVICE 1 Verify the symptom and review the operating instructions The problem may be unfamiliarity with the product and its features and workouts 2 Locate and write down the serial number of the unit 3 Contact the nearest LIFE FITNESS Customer Support Services group W...

Page 10: ...10 LABEL LOCATIONS SERIAL NUMBER LABEL GENERAL WARNING LABEL 350LB 159KG 495LB 225KG ...

Page 11: ...11 LABEL LOCATIONS CONTINUED SQUAT HEIGHT LABEL WING REQUIRED BOLT TO FLOOR LABEL ...

Page 12: ...12 TRAY STORAGE LABELS LABEL LOCATIONS CONTINUED ...

Page 13: ...13 LABEL LOCATIONS CONTINUED BENCH LABELS AT MAB AT FB ...

Page 14: ... 6 FOOT 78 198CM WIDTH MINIMUM 53 5 136CM MAXIMUM N A MAXIMUM USER WEIGHT 350LB 159KG MAXIMUM TRAINING WEIGHT 495LB 225KG FRAME CONSTRUCTION FRAMES ARE MADE FROM 11 GAUGE STEEL AND 3 8 STEEL PLATES LIVE AREAS HEIGHT 9 FOOT 114 290CM 10 FOOT 126 320CM DEPTH ADD 6 153CM TO FRONT REAR WIDTH ADD 4 122CM TO BOTH ENDS OR TO LEFT RIGHT SIDE END ...

Page 15: ...E TRAY KB 38 9 17 6 14 42 STORAGE TRAY DB 56 7 25 7 15 42 STORAGE TRAY BP 31 5 14 3 16 72 STORAGE TRAY KB 57 7 26 2 17 72 STORAGE TRAY DB 80 4 36 5 18 72 STORAGE TRAY BP 42 6 19 3 19 9 FOOT UPRIGHTS PAIR 84 5 38 3 20 10 FOOT UPRIGHTS PAIR 93 42 2 21 HARDWARE BLISTER PACK 1 1 7 0 8 22 HARDWARE HAMMER LOCK BLISTER PACK 1 1 0 5 23 BAR SUPPORTS PAIR 15 4 7 24 OPTIONAL BAND PEGS 3 1 4 25 OPTIONAL DIP 2...

Page 16: ... 2 72 XMEMBER Option 2 42 XMEMBER Option 2 42 XMEMBER Option 2 MONKEY BAR MONKEY BAR ANGLED MONKEY BAR ANGLED MONKEY BAR 9 10 UPRIGHTS 9 10 UPRIGHTS 42 XMEMBER Option 1 42 XMEMBER Option 1 72 XMEMBER Option 1 72 XMEMBER Option 1 42 XMEMBER Option 2 42 XMEMBER Option 2 72 XMEMBER Option 2 72 XMEMBER Option 2 STORAGE STORAGE No 4 Storage Core available can add Storage members separately 9 10 UPRIGHT...

Page 17: ... 1 1 4 Hex Head Screw 3 3 4 Flat Washer 4 2 25 OD x 3 8 Spacer 5 3 4 10 Nylock Nut 6 3 4 10 Hammer Lock Nut HARDWARE TOOLS REQUIRED QTY DESCRIPTION 2 3 4 Open End Wrenches 1 1 1 16 Socket Wrench 1 1 1 8 Open End Wrench 1 T25 Torx Wrench 1 1 Torque Wrench SAMPLE RIGS SHOWN WITH OPTIONS ...

Page 18: ...T LBS 30 34Nm STANDARD CORE ASSEMBLY STEP 1 OF 2 STANDARD CORE ITEM QTY 1 8 3 16 4 8 5 8 6 9 32 10 48 NOTE ENSURE FEET FACE CENTER OF CORE VERIFY RIG LAYOUT WITH OWNER BEFORE ASSEMBLY BEGIN RIG ASSEMBLY AT THE CORE x2 ...

Page 19: ...m 22 25 FT LBS 30 34Nm STEP 2 OF 2 MONKEY BAR CORE ASSEMBLY STEP 1 OF 3 STANDARD CORE MONKEY BAR CORE ITEM QTY 1 8 3 16 4 8 5 8 6 9 18 10 24 NOTE ENSURE FEET FACE CENTER OF CORE NOTE ENSURE FEET FACE CENTER OF CORE STANDARD CORE ASSEMBLY x2 ...

Page 20: ... 2 12 3 20 4 4 5 4 22 25 FT LBS 30 34Nm ITEM QTY 1 16 3 32 4 16 5 16 22 25 FT LBS 30 34Nm STEP 2 OF 3 STEP 3 OF 3 MONKEY BAR CORE NOTE ENSURE FEET FACE CENTER OF CORE MONKEY BAR CORE ASSEMBLY MONKEY BAR CORE ASSEMBLY ...

Page 21: ... QTY 1 12 3 24 4 4 5 12 6 48 22 25 FT LBS 30 34Nm STORAGE CORE ASSEMBLY STEP 1 OF 3 ITEM QTY 2 8 3 8 22 25 FT LBS 30 34Nm STEP 2 OF 3 STORAGE CORE NOTE ENSURE FEET FACE CENTER OF CORE STORAGE CORE ASSEMBLY x2 ...

Page 22: ...22 ITEM QTY 1 12 3 24 4 12 5 12 22 25 FT LBS 30 34Nm STEP 3 OF 3 STORAGE CORE STORAGE CORE ASSEMBLY ...

Page 23: ...23 BRIDGES USE BRIDGE TO CONNECT END TO CORE ITEM QTY 2 8 3 8 22 25 FT LBS 30 34Nm BRIDGE TO CORE ASSEMBLY STEP 1 OF 1 ...

Page 24: ...24 END 22 25 FT LBS 30 34Nm END ASSEMBLY STEP 1 OF 2 ITEM QTY 2 4 3 4 6 9 16 10 24 NOTE ENSURE FEET DO NOT FACE INTO 42 WIDE TRAINING SPACES I E BRIDGE AREA ...

Page 25: ...D TIGHTEN EACH BOLT TO 45 50 FT LBS 61 68Nm INSTALL BAR SUPPORTS INSTALL BAR SUPPORTS ON UPRIGHTS WITH 4 FOOT WIDE SPACES EXCLUDING UPRIGHTS USED FOR STORAGE THE RIG MUST NOW BE BOLTED TO THE FLOOR PRIOR TO USE BY AN CHORING THROUGH EACH BOLT HOLE IN EACH FOOT REFER TO THE LIFE FITNESS BOLT TO FLOOR GUIDELINES MANUAL FOR INSTALLA TION ASSISTANCE BOLT TO FLOOR FINAL INSTALLATION END ASSEMBLY ...

Page 26: ...26 OPTIONAL EQUIPMENT ITEM QTY 1 2 3 4 4 2 5 2 45 50 FT LBS 61 68Nm BAR STORAGE ASSEMBLY POWER PIVOT ASSEMBLY ITEM QTY 1 2 3 4 4 2 5 2 45 50 FT LBS 61 68Nm ...

Page 27: ...27 OPTIONAL EQUIPMENT ITEM QTY 1 4 3 8 5 4 22 25 FT LBS 30 34Nm STEP 1 OF 2 ITEM QTY 1 12 3 24 4 12 5 12 45 50 FT LBS 61 68Nm WING ASSEMBLY STEP 2 OF 2 WING ASSEMBLY ...

Page 28: ...28 OPTIONAL EQUIPMENT DIP HANDLE BAND PEGS ...

Page 29: ...29 OPTIONAL EQUIPMENT BAR CATCHES PAIR 2 PIPE BUMPER PLATE DIVIDER PAIR ...

Page 30: ...at offers the same high grade durability and quality that comes with Hammer Strength benches and racks Product Code AT FB Machine Weight 73 lbs 68 kgs Max User Weight 350 lbs 33 1 kgs Max Capacity 855 lbs 387 8 kgs Dimensions 50 x 22 x 16 128cm x 55cm x 41cm Live Area 98 x 48 250cm x 122cm ...

Page 31: ...le pressing angles from 0 80 in 13 3 increments and a seat pad with four adjustments to help ensure ergonomically solid perfor mance Product Code AT MAB Machine Weight 85 lbs 39 kgs Max User Weight 300 lbs 136 kgs Max Capacity 675 lbs 306 kgs Dimensions 52 L x 22 W x 18 5 H 132cm L x 56cm W x 47cm H Live Area 97 L x 73 W 246cm L x 185cm W ...

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