Ergonomic information
Warning
Adjust the display position to avoid glare or reflections from overhead lighting.
The top of the display should be on or below the level of your eyes.
Keep your head and neck in an upright position.
Keep your forearms, wrists, and hands in a horizontal position.
Adjust your chair to keep your arms and hands in a comfortable position.
Using the computer in the same position for a prolonged period of time may
cause discomfort to your body.
Take short frequent breaks from working with your computer. No more than 2
hours of computing per day is recommended.
Stretch periodically to reduce muscular discomfort.
Check the volume level
Check if the volume level is too high before using headphones.
Do not use the headphones for a prolonged period of time.
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