Weight Limit
Utensil
Instructions
20
0.2 kg
200 g
1½ tbsp
2 Nos.
0.3 kg
300 g
2 tbsp
3 Nos.
0.1 kg
100 g
½ tbsp
As per taste
1 No.
A few spring
bF-6
Sabudana
Khichdi
0.1 ~ 0.3 kg
Microwave
safe (MWS)
glass bowl
1. Soak Sabudana over night in just enough water.
2. In a MWS glass bowl add oil, rai, green chillies. Mix. Select menu and weight and press start.
3. When beeps, mix, add boiled potatoes, soaked sabudana, coriander leaves. Mix and press start. Squeeze lemon juice and serve.
Method :
For
Sabudana (soaked overnight)
Oil
Rai, Salt, Lemon juice, Chopped
green chillies
Potatoes (boiled & chopped)
Coriander leaves
1.
lkcqnkuk dks i;kZIr ikuh es lEiw.kZ jkr fHkxksdj j[ksaA ekbØksoso lsQ Xykl ckmy esa rsy] jkbZ] gjh fepZ Mkydj feyk,aA
2.
esU;w ,oa otu pqudj LVkVZ nck,aA
3.
chi lqukbZ nsus ij feyk,a vkSj mcys gq, vkyw] Hkhxk gqvk lkcwnkuk] /kfu;k dh ifÙk;ka Mkydj feyk, vkSj LVkVZ nck,aA uhacw jl dj ijkslsaA
fof/k %
Menu
Breakfast
czsdQkLV
24 Hours
24
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bF-5
Ven
Pongal
0.1 ~ 0.3 kg
Microwave safe
(MWS) bowl
For
Rice (soaked for 1 hour)
Moong dal (soaked for 2 hours)
Water
Ghee
Cashewnuts, Pepper, Cumin, Salt
1. In a MWS bowl add soaked rice, moong dal, water, salt and few drops of ghee. Select menu and weight and press start.
2 When beeps, stir well and add more water (if required). Press start.
3. When beeps, stir well and remove. In another MWS bowl add ghee, cashewnuts, cumin and pepper. Press start.
4. Pour over cooked pongal and serve.
Method :
1.
ekbØksoso lsQ ckmy esa Hkhxs gq, pkoy] eawx nky] ikuh] ued vkSj dqN cawnsa ?kh dh MkysaA esU;w ,oa otu pqudj LVkVZ nck,aA
2.
chi lqukbZ nsus ij vPNh rjg fgyk,a vkSj ;fn vko';d gks rks dqN vkSj ikuh MkysaA LVkVZ nck,aA
3.
chi lqukbZ nsus ij vPNh rjg fgykdj ckgj fudky ysaA nwljs ekbØksoso lsQ cky esa ?kh] dktw] thjk vkSj dkyh fepZ Mkydj LVkVZ nck,aA
4.
ids gq, iksaxy ds Åij Mkysa vkSj ijkslsaA
fof/k %
0.1 kg
50 g
50 g
200 mL
½ tbsp
As per taste
0.2 kg
100 g
100 g
400 mL
1 tbsp
0.3 kg
150 g
150 g
600 mL
1½ tbsp
Sn-1
Pasta
Salad
0.3 kg
Microwave
safe (MWS)
bowl
1.
Take penne pasta in MWS bowl and add hot water.
2.
Select menu and press start to cook.
3.
Add all the ingredients and serve chilled.
Method :
For
Penne pasta
Hot water
Butter
Spring onion
Garlic pod
Mushrooms (chopped)
Sweet corns (boiled)
Tomato sauce
Chilli sauce
Salt, Sugar, Pepper & Oregano
1.
ekbØksoso lsQ ckmy esa iSuh ikLrk ysa vkSj xeZ ikuh MkysaA
2.
esU;w pqudj idkus ds fy, LVkVZ nck,aA
3.
fQj lHkh lkexzh Mkysa vkSj BaMk djds ijkslsaA
fof/k %
0.3 kg
100 g
200 mL
1 tbsp
1 no.
1 no. (chopped)
1 cup
½ cup
1 tbsp
1tsp
As per taste
Weight Limit
Utensil
Instructions
Menu
Snacks
LuSDl
24 Hours
24
vkolZ
