Fresh
Vegetables
0.2 - 0.8 kg
0.2 - 0.8 kg
1. Prepare vegetables(carrots, broccoli, cauliflower,
Microwave-
zucchini, beans, peas).
safe bowl
2. Cut vegetables into even size pieces. Wash the
vegetables and place food in a microwave- safe
bowl.
3. Add amount of water according to the quantity
(0.2 - 0.4 kg: 2 tablespoons, 0.5 - 0.8 kg:
4 tablespoons). Cover with plastic wrap and vent.
Or vented lid.
4. Place food in the oven. Choose the menu,
press start.
5. After cooking, stir and stand covered for 3
minutes.
2
Frozen
1. Prepare frozen vegetables(carrots, broccoli,
Microwave-
safe bowl
Microwave-
safe bowl
Microwave-
safe bowl
Vegetables
cauliflower, zucchini, beans, peas).
2. Place food in a microwave-safe bowl.
3. Add amount of water according to the quantity(
0.2 - 0.4 kg: 2 tablespoons, 0.5 - 0.8 kg:
4 tablespoons). Cover with plastic wrap and vent.
Or vented lid.
4. Place food in the oven. Choose the menu,
press start.
5. After cooking, stir and stand covered for 3
minutes.
3
Weight
Code
Menu
Instructions
Ute
nsil
Limit
Initial
Temperature
Room
Frozen
0.2 - 1.0 kg
(180 - 220
g / each)
Jacket
Potatoes
1. Wash potatoes and dry with a paper towel.
2. Pierce each potato 8 times with a fork.
3. Place food on a paper towel in the oven.
Choose the menu
200 g risotto rice
1 1/2 cups water or stock
1/2 cup milk
200 g raw beef, chopped
2 eggs
1 onion, chopped
50 g frozen green peas
100 g grated cheese
Salt and pepper to taste
Ingredients
, press start.
4. After cooking, stand for 3 minutes.
Paper towel
4
Room
1.2 kg
Risotto
1. Add all ingredients in a deep and large
microwave-safe bowl and mix well. Cover with
plastic wrap and vent. Or vented lid
2. Place the bowl in the oven. Choose the menu,
press start.
3. After cooking, stir and stand covered for 5 - 10
minutes if needed.
1. Place food on a microwave-safe bowl.
Cover with plastic wrap and vent.
2. Place food in the oven.
Choose the menu, press start.
3. After cooking, stand covered for 3 minutes.
5
Room
0.25 – 1.0 kg
(250 g/
1 serving)
Soup /
Sauce
6
Room
HOW TO USE
28