Landice Pro ElliptiMill 92001 Owner'S Manual Download Page 15

10

Heart Rate Monitors

Every ElliptiMill comes with AccuTrack Contact Heart Rate Grips that can be
used in place of the wireless chest strap.

CONTACT GRIPS 

(shown on right)

To use the Contact Grips follow these steps:

Grab the contact grips.

The center display will start flashing to communicate that the system is active
and acquiring a signal.

After about 5-10 seconds, your heart rate will be displayed and remain 
displayed as long as you hold on to the grips.

Once you release them, the display will automatically revert to the statistic 
displayed prior to grabbing the grips.

Note:  If you are wearing the wireless chest strap, the AccuTrack Contact Heart Rate Grips will override the wireless signal
while your hands are on the grips.  Once you release the grips, the elliptical will default back to the wireless signal.

The contact grips are designed to reliably operate up to approximately 70 RPM.  Higher speeds can cause the user’s hands to
shift and hinder the heart rate signal acquisition.  For the most reliable results, use the wireless chest strap.

WIRELESS HEART RATE CHEST STRAP TRANSMITTER 

(shown below)

To use the Wireless Chest Strap follow these steps:

SECURE THE CHEST STRAP

Center the transmitter on the chest as high under the pectoral muscles (breasts) as possible.  Tighten the strap so that the
belt is as tight as possible without being uncomfortable.

APPLY CARDIO GEL TO THE ELECTRODES

A tube of Landice Cardio Gel was shipped with your ElliptiMill.  Pull
the belt away from your chest and apply a small dab to each electrode.
This will ensure a strong electrical contact between the transmitter
and your chest.

The Heart Rate Transmitter works best against bare skin.  Since sweat (saltwater) is an electrical conductor, the transmitter
will work over a T-shirt if the shirt is wet with sweat.  If you are having trouble getting an accurate pulse reading, try wearing
the belt against bare skin.

CARE AND MAINTENANCE

The transmitter activates when the belt is properly wetted.  In order to conserve battery life, wipe the electrodes dry when
not in use.  Clean monthly with mild soap and water and wipe dry.  Do not use abrasives in cleaning, as they can cause per-
manent damage to the electrodes.  Do not bend or stretch the electrode strips, especially when storing the belt transmitter.

Summary of Contents for Pro ElliptiMill 92001

Page 1: ...PART NUMBER 92001 Worldwide Excellence For Over 40Years Pro ElliptiMill Owner s Manual...

Page 2: ...vel To view different display screens during your workout Press DISPLAY at any time to choose the display screen that best suits your workout To enter your weight Press WEIGHT INPUT to enter your weig...

Page 3: ...and a wall resulting in serious injury Allow a minimum clearance of 6 inches on each side of the elliptical Allow a minimum clearance of 1 foot at the rear of the elliptical 4 Be sure to familiarize...

Page 4: ...duct is equipped with a cord having an equipment grounding conductor and a grounding plug The plug must be plugged into an outlet that is properly installed and grounded in accordance with all local c...

Page 5: ...Table of Contents Basics Introduction 1 Assembly Instructions 2 Features 4 Getting Started 5 Running a Program 6 Accessories 7 Heart Rate Monitoring Overview 8 Heart Rate Monitors 10...

Page 6: ...over carefully Be sure you understand the control panel operation before using the elliptical WARRANTY INFORMATION Fill out your warranty registration card and mail it in today Landice backs your elli...

Page 7: ...E7 E9 Assembly Instructions 2...

Page 8: ...E7 E9 Assembly Instructions 3 If installing an LVS optional go to those instructions now...

Page 9: ...he elliptical is unplugged HEART RATE MONITORING CONTACT WIRELESS The ElliptiMill comes fitted with contact heart rate grips Once you grab the contact grips the software will automatically display you...

Page 10: ...touching the control panel In Manual Mode you can view one of the 6 statistics by pressing or all of them by holding and activating the scan feature DISPLAY OPTIONS TIME Time logged on elliptical Min...

Page 11: ...down For the duration of the program the time will count down and the red program light will remain lit For built in programs use the program pictures on the left side of the panel as a reference Each...

Page 12: ...t your personal player you ll be able to turn on off and adjust the different levels by pressing the keys to the right of the fan vent FAN Fan will only operate when the unit is ON You ll be able to t...

Page 13: ...ow if your heart rate is high your exercise intensity is high WHAT IS MAXIMUM HEART RATE Maximum Heart Rate MHR is the maximum attainable heart rate your body can reach before total exhaustion True ma...

Page 14: ...d maximum number of times your heart should beat in one minute of exercise The ACSM recommends that all individuals should work within a Target Heart Rate Zone of 60 to 85 of Maximum Heart Rate This m...

Page 15: ...est strap WIRELESS HEART RATE CHEST STRAP TRANSMITTER shown below To use the Wireless Chest Strap follow these steps SECURE THE CHEST STRAP Center the transmitter on the chest as high under the pector...

Page 16: ...111 Canfield Avenue Randolph NJ 07869 1 800 LANDICE Tel 973 927 9010 Fax 973 927 0630 www landice com...

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