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Control Panel Operation
26
To use the built-in and user-defined workout programs:
Press
PROGRAMS
at any time to display the programs
selection screen. Use arrow keys to scroll through the built-in
and user-defined program previews and select the desired
program by pressing
ENTER
. You are then prompted to enter
the program’s specific parameters (Maximum Speed, Incline,
Time, etc.). Use the numeric keypad or the arrow keys to select
the desired values. Press
START
to begin the program.
Press and hold to increase incline or speed. Pressing for longer
than 2 seconds causes the incline or speed to increase at a
faster rate. Release the key when the display shows desired
incline or speed.
Press and hold to decrease incline or speed. Pressing for longer
than 2 seconds causes the incline or speed to decrease at a
faster rate. Release the key when the display indicates desired
incline or speed.
The left and right arrows move between programs and program
segments.
The Express Speed and Express Incline keys, in conjunction
with the numeric keypad, allow you to directly enter a target
speed or incline without using the (
+ / –)
keys. Press
EXPRESS SPEED
or
EXPRESS INCLINE
, then enter the
desired value using the numeric keypad. Then press
ENTER
or
wait 3 seconds for the treadmill to adjust to the new settings.
The numeric keypad is used to change speed and incline with the Express
keys, enter user settings, and configure programs.
Table 2-1 Control Panel Functions (Continued)
Function
Description
Landice_L10_User_Manual.book Page 26 Friday, July 7, 2017 6:14 PM
Summary of Contents for L10
Page 1: ...Part Number 73209 L10 Treadmill 90 Series Owner s Manual ...
Page 14: ...Contents 14 ...
Page 24: ...Introduction 24 ...
Page 32: ...Control Panel Operation 32 ...
Page 34: ...Maintenance and Troubleshooting 34 ...
Page 35: ......