Elliptical Quick Start Guide
6
Switching English/Metric Display Units
The Cardio Elliptical displays English units by default and can be
changed to display metric units by pressing
MANUAL MODE
,
PROGRAMS
, and
START
simultaneously while the elliptical is off.
Then press
STOP
. Repeat the same steps to return the display to
English units if desired.
To change effort level:
Press and hold
EFFORT (+)
key to increase effort. Pressing
for more than 2 seconds raises effort faster. Release key
when desired effort is shown on EFFORT display.
Press and hold
EFFORT (–)
key to reduce effort. Pressing
for more than 2 seconds reduces effort faster. Release key
when desired effort is shown in the EFFORT display.
To view different screens during workout
Press
ENTER
or use the arrow keys at any time to choose
the display screen that best suits your workout.
The left and right arrows move between the motivational
screens.
Elliptical Controls: Quick Start Guide (Continued)
