11
bLueberry banana sMoothie
- makes 1 serving
Milk
75ml
Natural yogurt
3 tbsp
Small Banana
1, peeled
Blueberries
75g
• Place the milk and yogurt into the juice collection jug
• Feed the banana and the blueberries through the Juicepresso
• Stir to mix all the ingredients and pour into serving glass
Ingredient
Quantity
VirGin Mary
- makes 1 serving
Tomatoes
4 medium
Lemon
½ peeled
Celery
1 stick plus one to serve
Small rounded red chilli
½ seeds removed
Tabasco sauce
few drops
Worcestershire Sauce
1 tsp
Freshly ground black pepper
• Cut tomatoes and celery into pieces that fit the feed tube
• Process tomatoes, 1 celery stick and chilli through the Juicepresso
• Add Tabasco and Worcestershire sauce
• Stir, pour into serving glass, add black pepper and a celery stick to serve
Ingredient
Quantity
Green JuiCe
- makes 1 serving
Kale
100g washed
Small head broccoli
250g including stalk
Watercress
50g
Medium apples
2
• Cut all items into pieces that will fit easily into the feed tube
• Process all the ingredients through Juicepresso and pour into serving glass
Ingredient
Quantity