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Settings
97
Get a daily view of your digital habits, such as how frequently you use different
apps, how many notifications you receive, or how often you check your phone or
unlock your device.
The first time you open
Digital Wellbeing & parental controls
, tap
Show your
data
under
Your Digital Wellbeing tools
to display the Digital Wellbeing tools
menus.
Dashboard
You can set daily timers to limit your use of each app.
1.
From the Apps launcher, tap
Settings
>
Digital Wellbeing & parental controls
>
Dashboard
.
2.
Tap
next to the app you want to limit.
If you don’t find it right away, tap
Show all apps
.
3.
Choose how much time you can spend in that app, then tap
OK
.
Bedtime mode
This function allows you to silence your phone and fade your screen to grayscale based on your
set bedtime schedule.
Focus mode
Focus mode lets you pause distracting apps with a single tap so you can better focus your
attention. You can also set a schedule to turn on Focus mode automatically and reduce
distractions while you’re at work, school, or home.
Manage notifications
Configure notification settings for individual apps.
Do Not Disturb
See
Show icon in the app list
To find Digital Wellbeing on the Apps launcher as an app, turn on Show icon in the app list.
Parental controls
You can manage a child’s account by setting the content restrictions or supervising their phone
remotely with the Family Link
™
app. For more information, please visit