21
C
HAPTER
F
OUR
:
I
F YOU ARE INJURED
The Kinesis keyboard is designed to reduce the physical stresses that
all
keyboard
users experience — whether or not they are injured. Of course, ergonomic
keyboards are not medical treatments, and no keyboard can guarantee to cure
injuries or prevent injuries in the future. Always consult your health care
professional if you notice discomfort when you use your computer.
Have you been diagnosed with RSI or CTD?
Have you have ever been diagnosed with tendinitis, carpal tunnel syndrome or
some other form of repetitive strain disorder (RSI), also known as cumulative
trauma disorder (CTD)? If so, you should use special care when using a computer.
Even if you simply experience discomfort when using a traditional keyboard —
you should use reasonable care when operating any keyboard.
Arrange your
workstation in accordance with ergonomic standards as described in “Appendix A:
Ergonomic Guidelines” and take frequent short breaks. Establish an adaptation
schedule with your health care provider.
Establish realistic expectations
If you currently have an injury to your hands or arms, or have had such an injury
— regardless of the cause — it is important that you have realistic expectations of
your keyboard. You should not expect an immediate improvement in your
physical condition simply because you are using a new keyboard. Your physical
trauma has built up over months or years, and it may take a number of weeks
before you notice a difference. At first, you may feel some new fatigue or
discomfort as you adapt to your Kinesis keyboard.
Keyboard is not a medical treatment
The Kinesis contoured keyboard is not a medical treatment nor a substitute for
appropriate medical treatment. If any information in this manual seems to
contradict the advice you have received from a health care professional, please
follow your health care professional’s instructions.
When to begin using your new keyboard
Consider beginning to use your Kinesis keyboard after you have taken a break
from traditional keyboarding — perhaps after a weekend or a vacation. This gives
your body a chance to rest. If possible, begin using the keyboard during a period
when you are not under pressure (from a tight production schedule, for example).
Summary of Contents for KB132PC
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