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Important Safety Information

WARNING!

 

Before using this treadmill or starting any exercise program, consult your physi-

cian. This is especially important for persons over the age of 35 and/or persons with pre-existing 
health problems. The manufacturer or distributor assumes no responsibility for personal injury 
or property damage sustained by or through the use of this product.

WARNING!

 

To reduce the risk of electrical shock, burns, fire, or other possible injuries to the 

user, it is important to review this manual and the following precautions 

before

 operation.

SAVE THESE INSTRUCTIONS

SAFETY PRECAUTIONS AND TIPS 

1. Always secure Safety Key firmly to waistband.
2.

 

It is the owner’s responsibility to ensure that all users of this treadmill have read the 

Owner’s Manual and are familiar with warnings and safety precautions.
3. This treadmill has a user maximum capacity of 

225

 pounds. 

4. The treadmill should only be used on a level surface and is intended for indoor use only. 
The treadmill should not be placed in a garage, patio, or near water and should never be used 
while you are wet. Keys recommends a treadmill mat be placed under the treadmill to protect 
floor or carpet and for easier cleaning.
5. Follow safety information in regard to plugging in your treadmill. Keep the power cord away 
from the incline wheels and do not run the power cord underneath your treadmill. Do not 
operate the treadmill with a damaged or frayed power cord.
6. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not 
use the treadmill with bare feet, sandals, socks or stockings.
7. Always straddle the belt and allow it to start moving before stepping onto the belt.
8. Hold on to handrail when adjusting speed or other controls.
9. Always examine your treadmill before using to ensure all parts are in working order.
10. Allow the belt to fully stop before dismounting.
11. Pets should never be allowed near or on the treadmill.
12. Close supervision is necessary when this appliance is used by or near children, invalids or 
disabled persons.
13. Never operate the treadmill where oxygen is being administered, or where aerosol products 
are being used.
14. Never insert any object or body parts into any opening.
15. For safety and to prevent damage to your treadmill, no more than one person should use 
the treadmill at a time.
16. Always unplug the treadmill before cleaning and/or servicing.  Service to your treadmill 
should only be performed by an authorized service representative, unless authorized and/or 
instructed by the manufacturer
17. Failure to follow these instructions will void the treadmill warranty.
18. Never leave the treadmill unattended when plugged in.  Unplug from outlet when not in 
use and before service or maintenance. 
19. Always unplug this appliance immediately after using and before cleaning.  To disconnect, 
turn all controls to the off position, then remove plug from outlet.

3

Summary of Contents for HealthTrainer HT403T

Page 1: ...r Service 888 340 0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland TX 75041 www keysfitness com Model Name HT403T Serial Number Purchase Date Write down for future reference Serial...

Page 2: ...y 5 7 Warm Up Exercises 8 Moving Instructions 9 Power Requirements 10 Console Panel Functions 11 12 Program and Operation 13 14 Belt Adjustment 15 Maintenance Instructions 16 Troubleshooting Guide 17...

Page 3: ...underneath your treadmill Do not operate the treadmill with a damaged or frayed power cord 6 Wear comfortable good quality walking or running shoes and appropriate clothing Do not use the treadmill wi...

Page 4: ...peeds If you are taking medication consult your physician to see if the medication will affect your exercise heart rate If you have heart problems you are not active and or are over the age of 35 year...

Page 5: ...the electrical cord will easily reach an elec trical outlet Locate the hardware pack and identify the following parts required for assembly Assembly Parts 1 Owner s Manual 2 Console Assembly 3 Left a...

Page 6: ...2 Left and Right Upright Installation Figure 3 Top Rail Grommet Assembly 2 Install Left Upright to base using four Allen Bolts M8 15mm 27 and four Arc Washers 41 Hand tighten all hardware at this tim...

Page 7: ...Be careful not to pinch the wire har ness 5 Remove the four M5 20mm screws from the back of the console Set aside Connect Console Wire Harness being careful not to pinch the wires Using four screws p...

Page 8: ...alves Achilles tendons and ankles QUADRICEPS STRETCH With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possible H...

Page 9: ...ing the treadmill With the treadmill in the folded locked position safety latch is engaged grasp the handrail and place one foot on the base as shown in the photo below Next with a firm grasp on hand...

Page 10: ...readmill Surge protectors can be purchased at most hardware stores The manufacturer recommends a single outlet surge protector with UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with UL...

Page 11: ...his win dow will display information on the following functions TIME Indicates elapsed time after pressing start in minutes and seconds 0 99 minutes 0 59 seconds SPEED Indicates MPH miles per hour in...

Page 12: ...unit off and on START Used to start unit STOP Used to stop unit RESET Used to reset values in display window PROGRAM Used to toggle thru five preset programs MODE Used to toggle thru different modes...

Page 13: ...ay use the or button to adjust your Speed DISTANCE CONTROL MODE Allows user to set Distance of exercise session Distance will countdown from the value you set Time and Calories will count up from 0 To...

Page 14: ...Press Start to begin your workout P1 P2 P3 P4 P5 Segment 1 0 6 0 6 0 6 0 6 0 6 Segment 2 0 6 1 2 1 2 0 6 1 2 Segment 3 1 2 1 8 1 8 1 2 1 8 Segment 4 1 8 3 0 2 4 1 2 3 0 Segment 5 1 8 3 6 3 0 1 8 3 6 S...

Page 15: ...at 1 mph Using the hex key provided turn the right rear roller adjustment bolt turn in the clockwise direction Next run the treadmill at 2 5 mph You should see the belt start to correct itself moving...

Page 16: ...lift the sides of the walking belt and feel the top sur face of the walking board as far under as you can reach If you feel signs of silicone no fur ther lubrication is required If it feels dry to the...

Page 17: ...ker box and the circuit breaker for the room where the treadmill is located If it has tripped reset or have an electrician replace the breaker in home 3 If the treadmill still will not operate please...

Page 18: ...lete Check signal cable con nections Er 2 The motor control board and motor are disconnected Check motor cable connections at motor controller Er 3 The motor controller is not receiving a signal from...

Page 19: ...HT402T HT403T 1 47 406 00098 GROMMET IRONMAN UPRIGHT 1 16 406 00104 RIGHT END CAP HT402T HT403T 1 48 402 00031 PHILIP SCREW ST4 2 13 2 17 406 00105 BOTTOM SHEET 13 37 PLASTIC TAB 1 49 402 00023 NYLON...

Page 20: ...0 1 9 8 1 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 9 60 1 0 2 1 2 2 2 26 26 8 4 0 5 1 5 2 5 3 5 4 5 5 5 6 5 7 61 62 5 8 5 9 5 3 2 4 2 5 2 6 2 7 2 8 2 9 2 0 3 1 3 2 3 3 3 4 3 5 3 6 3 7 3 8 3 9 3 0 4 1 4 2...

Page 21: ...or any other charges associated with transportation of the parts or Product In addition you are responsible for insuring any parts or Product shipped or returned You assume the risk of loss during shi...

Page 22: ...Customer Service 888 340 0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland TX 75041 www keysfitness com...

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