Keys Fitness AirBike Owner'S Manual Download | Manualshive

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Summary of Contents for AirBike

Page 1: ...Keys Fitness Products L P 4009 Distribution Dr Suite 250 Garland Texas 75041 1 888 340 0482 Monday Friday 8 30 5 30 Central Time ...

Page 2: ...rchase Any evidence of alteration erasing or forgery of proof of purchase documents will be cause to void this Limited Warranty This warranty does not extend to any product not purchased from Keys or from an authorized Keys reseller This Limited Warranty does not extend to any Product that has been damaged or rendered defective a as a result of acci dent misuse or abuse b by the use of parts not m...

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Page 7: ...r body parts into any opening Service to your CardioMax exercise bike should only be performed by an authorized service representative unless authorized and or instructed by a Keys technician Failure to follow these instructions will void the warranty 2 3 Before You Start Thank you for purchasing a Keys exercise bicycle This quality product you have chose was designed to meet your needs for cardio...

Page 8: ... damage the computer cable and drive and void the warranty Assembly of CardioMax Air Bike 1 Remove all security tape and wrapping 2 Attach stabilizer bar No 16 and rear stabilizer bar No 3 to the frame by using the bolts No 17 washers No 12 13 and cap nuts No 15 provided Please not that the center distance between the two the screw holes of the rear stabilizer bar 3 Attach pedals No 14 Axles of pe...

Page 9: ... the seat is properly adjusted sit on the exercise bike place one pedal in the down position and center the ball of your foot over the center pedal Your leg should be slightly bent If you are stretching or your leg isn t extended sufficiently the seat should be lowered or raised as required After adjusting it is very important to make sure that the seat post is securely locked into position Moving...

Page 10: ...ndicates MPH miles per hour Distance Displays the cumulative distance traveled during each work out up to a maximum of 99 9 miles The distance will be dis played in hundredths of a mile until you reach 10 miles Then distance will be displayed in tenths of a mile Example 0 00 9 99 then 10 0 99 99 miles Calories Your monitor will estimate the cumulative calories burned at any given time during your ...

Page 11: ...ter completing these steps you can start exercis ing And in the RUN mode 2 Press SELECT key to display the next function of SPEED DISTANCE CALORIES RPM or WATTS 3 Press PULSE key to display your HEART BEAT 4 The LOAD LEVEL is displayed on the right side of LCD by bar graph according to your pedal speed 5 The top time bar shows 1 bar 1 minute the top right time icon represents 15 minutes for each q...

Page 12: ...your heart rate at these times to accurately track your progress as it relates to better fitness Your maximum heart rate and aerobic capacity naturally decreases as you age In general to determine your maximum heart rate subtract your age from 220 This may vary form one person from to another but use this number to find your approximate effective target zone MHR Maximum Heart Rate THR Target Heart...

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