Console Functions
Your bike is equipped with programmable monitor to help
you track your progress and motivate you to reach your fit-
ness goals.
This monitor provides different programs designed to tailor
to your fitness goals. Simply choose the program you like,
set the time limit and begin exercising-your monitor will then
show your pulse, approximate calories burned, elapsed time,
speed and distance traveled.
Time
Indicates elapsed time after pressing start in minutes and
seconds (0-99 minutes, 0-59 seconds).
Speed
Indicates MPH (miles per hour).
Distance
Displays the cumulative distance traveled during each work-
out up to a maximum of 99.9 miles. The distance will be dis-
played in hundredths of a mile until you reach 10 miles. Then
distance will be displayed in tenths of a mile. Example 0.00 -
9.99, then 10.0 - 99.99 miles.
Calories
Your monitor will estimate the cumulative calories burned at
any given time during your workout. Calorie expenditure on
your monitor is based on realistic exceptions; however, your
computer is not individually programmable for all necessary
variables to accurately monitor actual calories burned.
Pulse Per Minute
Indicates current heart pulse per minute during your workout.
Monitoring Your Heart Rate
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