4
Please read these instructions carefully prior to carrying out assembly and using for the first time. They contain infor-
mation which is important for your safety as well as for the use and maintenance of the appliance. Keep these in-
structions in a safe place for reference purposes, maintenance work and to assist you when ordering spare parts.
For Your Safety
RISK!
While assembly of the product keep off children’s re-
ach (Choking hazard - contains small parts).
RISK!
Any other use of the equipment is prohibited and may
be dangerous. The manufacturer cannot be held liable for da-
mage or injury caused by improper use of the equipment.
RISK!
Instruct persons using the equipment (in particular chil-
dren) on possible sources of danger during exercising. Only
for appliances with weights or dumbbells. This especially ap-
plies to the area of movement of weights and dumbbells.
RISK!
Incorrect repairs and structural modifications (e.g. re-
moval or replacement of original parts) may endanger the
safety of the user.
WARNING!
The training device should be used only for its
intended purpose, i.e. for physical exercise by adult people.
WARNING!
Before beginning your program of training, stu-
dy the instructions for training carefully.
WARNING!
Any interference with parts of the product that
are not described within the manual may cause damage, or
endanger the person using this machine. Extensive repairs
must only be carried out by KETTLER service staff or qualified
personnel trained by KETTLER.
WARNING!
This training device is for home use only.
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The training device has been designed in accordance with the
latest standards of safety. Any features which may have been
a possible cause of injury have been avoided or made as safe
as possible.
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The training device corresponds with DIN EN 957 -1/-2,
class HB. It is therefore unsuitable for therapeutic use.
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In case of enquiry, please contact your KETTLER dealer.
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If the equipment is in regular use, check all its components tho-
roughly every 1–2 months. Pay particular attention to the
tightness of bolts and nuts.
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Before beginning your program of exercise, consult your doc-
tor to ensure that you are fit enough to use the equipment.
Base your program of exercise on the advice given by your
doctor. Incorrect or excessive exercise may damage your he-
alth!
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Before use, always check all screws and plug-in connections
as well as respective safety devices fit correctly.
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Always wear suitable shoes when using.
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Our products are subject to a constant innovative quality as-
surance. We reserve the right to perform technical modificati-
ons.
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In choosing the location of the apparatus, ensure a sufficient
safety distance from any obstacles. The apparatus must not be
mounted in the immediate vicinity of main passageways
(paths, doorways, corridors). The safety distance surrounding
must extend at least 1 meter further than the practice area.
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Always observe the general safety rules and precautions for
working with electrical equipment.
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Nobody may be in the moving range of a training person du-
ring training
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This exercise machine may only be used for exercises indica-
ted in the training instructions.
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This training device has to be set up on a horizontal surface
under all circumstances. Place rubber or straw mats under it
to deaden any noise or impacts. Only for appliances with
weights. Avoid powerful oscillations of the dumbbells!
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When mounting the product please take the recommended
torque information into account (M = xx Nm).
Instructions for Assembly
RISK!
Ensure that your working area is free of possible sour-
ces of danger, for example don’t leave any tools lying
around. Always dispose packaging material in such a way
that it may not cause any danger. There is always a risk of suf-
focation if children play with plastic bags!
WARNIN
G!
Please note that there is always a danger of in-
jury when working with tools or doing manual work. Therefo-
re please be careful when assembling this machine.
■
Ensure that you have received all the parts required (see
check list) and that they are undamaged. Should you have
any cause for complaint, please contact your KETTLER dealer.
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Before assembling the equipment, study the drawings careful-
ly and carry out the operations in the order shown by the dia-
grams. The correct sequence is given in capital letters.
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The equipment must be assembled with due care by an adult
person. If in doubt call upon the help of a second person, if
possible technically talented.
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The fastening material required for each assembly step is
shown in the diagram inset. Use the fastening material exact-
ly as instructed.
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Bolt all the parts together loosely at first, and check that they
have been assembled correctly. Tighten the locknuts by hand
until resistance is felt, then use spanner to finally tighten nuts
completely against resistance (locking device). Then check
that all screw connections have been tightened firmly. Attenti-
on: once locknuts have been unscrewed they no longer functi-
on correctly (the locking device is destroyed), and must be re-
placed.
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For technical reasons, we reserve the right to carry out preli-
minary assembly work (e.g. addition of tubing plugs).
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For machines with rope systems: please ensure that all ropes
are fixed correctly. This is especially important for latissimus
bars.
Important Instructions
GB
Summary of Contents for KINETIC F3 07715-600
Page 22: ...22 KETTLER KETTLER DIN EN 957 1 2 HB 1 2 1 RUS...
Page 32: ...32 Checkliste Maschinenbeutel 2x 16x 1x 4x 8x 7x 6x 2x 10x 8x 12x 4x 4x 4x 2x 1x...
Page 33: ...33 1 2 A A Klick Klick Klick Klick B M8x45 M8 M 20 Nm A 4x 3 9x9 5 B 1x...
Page 34: ...34 3 4 M8x80 25 M8 M8 M 20 Nm 2x M8x30 25 M 20 Nm 2x 3x...
Page 36: ...36 6 10x63 1x E A B C D...
Page 37: ...37 7 A B C M8x80 25 M8 M 15 Nm A 2x M8x80 25 M8 M8 M 20 Nm C 2x M8x85 M 20 Nm B 2x...
Page 38: ...38 8 A B C D E M8x20 25 M 15 Nm C 2x E 1x B 2x M8x110 16 M8 M 15 Nm...
Page 42: ...42 9 J 9 K 9 L 9 M 46 M M8x75 25 14x18 5 25 M8 M 15 Nm J M8x40 16 M8 K M8x40 16 M8 L...
Page 43: ...43 10 C A D B 8x30 C 1x 25x25 B 1x M8x75 25 M8 M 15 Nm A 1x...
Page 46: ...46 12 13 2x M8x40 5x 16 M8 M8x75 25 M8 M 20 Nm...
Page 47: ...47 14 15 B C D 3 9x9 5 2x M8x40 D 1x 16 M8 M8x40 C 1x 16 M8 A 1x 1x 10050 mm 25 A...
Page 48: ...48 16 A B D E F C 16 16 A C E A C E M8x40 16 M8 A 2x...
Page 49: ...49 3 9x9 5 2x 16 B D 17 B D...
Page 52: ...52 22 21 B A B C D 1x M8x80 25 30x54 25 M8 M 15 Nm...
Page 53: ...53 24 2x 23 M8x20 25 M 15 Nm C 2x...
Page 54: ...54 25...
Page 55: ...55 26 M6x12 12 5 M 7 5 Nm 2x M6x12 12 5 M 7 5 Nm A 2x 27 3 9x9 5 B 2x A A B B...
Page 56: ...56 28 3 9x9 5 B 4x B B A A A M6x12 12 5 M 7 5 Nm A 4x...
Page 59: ...59 Handhabungshinweise...
Page 60: ...60 Handhabungshinweise...
Page 63: ...63 Ersatzteilbestellung 4700 mm 10050 mm 3780 mm 1200 mm...
Page 65: ...65 Ersatzteilbestellung...
Page 67: ...67 Ersatzteilbestellung 35 49 53 58 99 100...
Page 68: ...68 HEINZ KETTLER GmbH Co KG Postfach 1020 D 59463 Ense Parsit www kettler net docu 3273d 09 13...