19
Chilli, Basil and Broccoli Beef
Serves 4
Preparation time – 8 minutes
Cooking time – 5 minutes
Ingredients
400g beef fillet – cut into thin strips
2 tbsp. oyster sauce
1 tbsp. fish sauce
1 tsp caster sugar
2cm piece ginger, finely grated
2 cloves garlic, chopped
1 tbsp. vegetable oil
1 red capsicum, sliced into thin strips
100g button mushrooms, sliced
1 large red chilli, de-seeded, finely
chopped
150g broccoli
3 shallots – sliced
15 basil leaves
Directions
1.
Place the beef strips, oyster sauce, fish
sauce, sugar, ginger and garlic into a
bowl and stir to combine.
2.
Turn the heat to 5 (maximum) until the
orange light is no longer illuminated,
then add the oil and beef and sauté
for 1 minute, stirring constantly.
3.
Add the capsicum, mushrooms, chilli,
broccoli, shallots and basil leaves and
sauté for 1 minute stirring constantly.
Turn the dial to 3, replace the lid and
cook for a further 1 minute.
4.
Serve with rice.
