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16

Chicken Marsala

Serves 4-6

Preparation time – 10 minutes
Cooking time – 30 minutes

Ingredients

850g chicken breast,

cut into large 100g pieces
½ cup gluten free plain flour
1 tsp salt
½ tsp. ground white pepper
½ tsp. onion powder
½ tsp. garlic powder
½ tap. Mustard powder
3 tbsp. vegetable oil
3 cloves garlic, chopped
350g button mushrooms, sliced
½ cup Marsala wine
2/3 cup chicken stock
2/3 cup cream

Directions

1.

Toss the chicken breast with the flour,

salt, pepper, onion powder, garlic

powder and mustard powder.

2.

Pre-heat your frypan on dial 5 until the

orange light is no longer illuminated.

3.

Add 2 tbsp. oil and dusted chicken

breast pieces. Cook until the chicken

is sealed all over.

4.

Using a silicon spoon, move the

chicken to the side of the frypan and

add the remaining oil, the garlic and

mushrooms and saute for 2 minutes.

Move the chicken back to evenly

cover the frypan. Deglaze with the

Marsala wine, add the chicken stock

and place the lid on top and let cook

for 2 minutes. Turn the dial down to 3

and add the cream to the frypan and

replace the lid and cook for another

3 minutes.

5.

Remove the chicken using silicon

tongs, slice the chicken and serve on

mashed potato.

Asian Mushroom Omelette

Serves 4

Preparation time – 10 minutes
Cooking time – 10-15 minutes

Ingredients

3 tbsp. peanut oil
8 button mushrooms, sliced
1 stick shallot, sliced
80g baby spinach
¼ tsp. ground white pepper
1 tbsp. soy sauce
4 eggs
1 tbsp. fresh cream
1 tbsp. oyster sauce
Snow pea sprouts

Directions

1.

Pre-heat your frypan by turning the

heat setting dial to maximum until the

orange light is no longer illuminated.

Place 2 tbsp. of the peanut oil into

the frypan and add the mushrooms.

Saute for 2 minutes then add the

shallots, spinach, pepper and ½ tbsp.

soy sauce. Stir until the spinach is

wilted, turn the frypan off and unplug

and then remove the mushrooms,

using a silicon spoon. Strain the liquid

from the mushroom mix.

2.

Mix the eggs, cream and remaining

soy sauce together. Plug the frypan

back into the power then turn the

dial to setting 4 and pre-heat until the

orange light is no longer illuminated.

Add the remaining peanut oil to the

frypan, add the egg mix and spread

out to cover the entire surface. Let

cook for 3-4 minutes then turn the

frypan off and unplug from the main

power. Slide the egg out onto a large

flat chopping board and then place

the mushroom mix in a straight line

along one end of the omelette. Using

a wide spatula, roll the omelette from

one end to the other end.

3.

Slice the omelette into 4 and serve

with a drizzle of oyster sauce.

Recipes

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Summary of Contents for KEF135

Page 1: ...Suits all KEF135 models INSTRUCTION BOOKLET ...

Page 2: ...use In the event that you need some assistance with your Kambrook appliance please contact our Customer Service Department on 1300 139 798 Australia or 0800 273 845 New Zealand Alternatively visit us on our website at www kambrook com au or www kambrook co nz ...

Page 3: ...ents Kambrook Recommends Safety First p4 Your Kambrook Extra Deep Square Frypan p6 Using Your Kambrook Square Frypan Cooking with Your Kambrook Square Frypan p9 Care Cleaning and Storage p14 p7 Recipes p16 ...

Page 4: ...witching on the square frypan Ensure the probe socket is completely dry before inserting the temperature control probe The square frypan must be used with the temperature control probe provided Do not use any other probe or connector To protect against electric shock do not immerse power cord or temperature control probe in water or any other liquid or allow moisture to come in contact with these ...

Page 5: ...heat proof plastic or wooden utensils to stir or remove food Avoid the use of extension cords Serious hot oil burns may result from an appliance such as this being pulled off a bench top Do not allow the cord to hang over the edge of a bench top where it may be grabbed by children or become entangled by the user Never leave the appliance unattended while in use WARNING Do not operate the square fr...

Page 6: ...ith 5 thermostatically controlled settings 2 Easy clean large non stick cooking surface for fat free or fat reduced cooking 3 Glass lid with stainless steel rim 4 Super Size 40 3 X 30 6cm squared square style frypan Extra deep 77mm 5 Steam vent on lid 6 Cool touch knob and handles ...

Page 7: ...erature control probe to the desired temperature setting Refer to the table on the following page The temperature light on the temperature control probe will switch off automatically when the temperature selected has been reached The light will cycle ON and OFF during the cooking cycle indicating that the selected temperature is being maintained Do not use metal utensils as these will scratch the ...

Page 8: ...e is a vent in the lid to allow steam to escape Dial Setting Uses Temp Guide 1 2 Slow cooking casseroles keeping food warm basting bolognaise sauce Low 2 3 Cooking steaks sausages bacon eggs pikelets roast vegetables pancakes roasting joints crumbed food toasted sandwiches boiling rice popcorn Medium High 4 5 Sealing steaks and roasts cakes stir fry High ...

Page 9: ... a tough dry result Cooking times depend on the size and thickness of the cut as the bigger the cut the more time is needed Cooking with Your Kambrook Square Frypan Recommended cuts for stir frying Beef Lean beef strips prepared from rump sirloin rib eye fillet Chicken Lean chicken strips prepared from breast fillets tenderloins thigh fillets Lamb Lean lamb strips prepared from fillet lamb leg ste...

Page 10: ...emperature probe setting 4 5 Used for sautéing onions garlic spices curry pastes herbs vegetables meat and seafood Shallow Frying Recommended temperature probe setting 4 5 Used to crispen and cook foods in a small amount of oil The foods may have already been cooked Cooking with Your Kambrook Square Frypan continued Use approx 1 cup of oil or sufficient oil so that half the food is immersed Prehea...

Page 11: ... use tender cuts of meat for moist heat cooking as the long cooking time will make the meat shrink and toughen Always commence slow cooking on high heat to reach boiling point before reducing between setting 1 2 Always brown and seal meat on setting 5 before reducing heat to low Cut meat into 3cm cubes Trim off any fat Cook for approx 2 3 hours stirring occasionally Cooking times may differ depend...

Page 12: ... Once the meat is cooked set aside and cover with foil whilst the gravy is prepared from the juice in the square frypan Vegetables Cut into even sized pieces Add to the square frypan 40 65 minutes before serving Turn the vegetables during cooking For crisper vegetables remove the meat and increase the heat for the last few minutes of cooking Roasting Times The following times are for dishes that a...

Page 13: ...o 3 4 cup pasta rice Cooking time approx 10 15 minutes Cooking times will vary with the usage of different types of rice and pasta Always bring water to the boil covered Add teaspoon salt to season the water and 1 tablespoon of oil to water to assist with cooking to prevent rice and pasta from sticking Cook rice or pasta uncovered stirring occasionally to prevent sticking Reduce to a lower setting...

Page 14: ...is completely dry before use NOTE Never immerse the temperature control probe plug or cord in water or any other liquid Non Stick Cooking Surface Cooking on a non stick surface minimises the need for oil As food does not stick cleaning is also normally easier Any discolouration that may occur on the non stick surface may detract from the appearance of the square frypan but will not affect the cook...

Page 15: ...ry cloth WARNING Do not place hot glass lid under cold water or in dishwasher Wait until lid is thoroughly cooled before cleaning Storage Store the square frypan upright with the lid in position Store the temperature control probe carefully Take care not to knock or drop the probe as this can cause damage If damage is suspected take the temperature control probe with the square frypan to your near...

Page 16: ...Asian Mushroom Omelette Serves 4 Preparation time 10 minutes Cooking time 10 15 minutes Ingredients 3 tbsp peanut oil 8 button mushrooms sliced 1 stick shallot sliced 80g baby spinach tsp ground white pepper 1 tbsp soy sauce 4 eggs 1 tbsp fresh cream 1 tbsp oyster sauce Snow pea sprouts Directions 1 Pre heat your frypan by turning the heat setting dial to maximum until the orange light is no longe...

Page 17: ...tes Cooking time 45 minutes Ingredients 2 tbsp vegetable oil 2 x 8 bone lamb rack 16 bones in total 6 medium potatoes peeled and cut into s 1 small sweet potato cut into 8 butternut pumpkin cut into 3cm pieces 1 corn cob cut into 4 150g green beans top and tailed Salt and pepper Directions 1 Rub the lamb racks with 1 tbsp vegetable oil and season with salt and pepper 2 Pre heat your KAMBROOK frypa...

Page 18: ...nd drizzle with the remaining vegetable oil salt and pepper 3 Pre heat your KAMBROOK frypan on dial 5 until the orange light is no longer illuminated 4 Place your lamb roast into the frypan and turn until the lamb is browned all over 5 Turn the dial to 3 and place the potatoes and onion wedges into the frypan around the lamb and replace the lid Recipes continued 6 After 10 minutes turn the potatoe...

Page 19: ...arge red chilli de seeded finely chopped 150g broccoli 3 shallots sliced 15 basil leaves Directions 1 Place the beef strips oyster sauce fish sauce sugar ginger and garlic into a bowl and stir to combine 2 Turn the heat to 5 maximum until the orange light is no longer illuminated then add the oil and beef and sauté for 1 minute stirring constantly 3 Add the capsicum mushrooms chilli broccoli shall...

Page 20: ...rivate Bag 94411 Botany Manukau Auckland 2163 New Zealand Customer Service Line Spare Parts 0800 273 845 Customer Service Fax 0800 288 513 www kambrook co nz Kambrook Australia Ground Floor Suite 2 170 180 Bourke Rd Alexandria NSW 2015 Australia Locked Bag 2000 Botany NSW 1455 Customer Service Line 1300 139 798 Customer Service Fax 1800 621 337 www kambrook com au ...

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