12
Cooking with Your Kambrook Square Frypan
continued
Roasting
Recommended temperature probe
setting 2 – 3.
Meat and Poultry
The square frypan is ideal for roasting
meat and poultry, as the meat retains
the flavour and juices. The square
frypan’s domed lid provides ample
room for larger joints of meat and
poultry.
Preheat the square frypan, on
setting 5. Fattier joints of meat require
no oil. Use only a small amount for less
fatty joints.
Brown and seal the meat on all sides.
Position the lid.
After browning, turn the dial to setting
2 – 3, cooking the meat as desired.
Turn the meat during cooking to
ensure even cooking.
Once the meat is cooked, set aside
and cover with foil, whilst the gravy is
prepared from the juice in the square
frypan.
Vegetables
Cut into even sized pieces. Add to the
square frypan 40 – 65 minutes before
serving.
Turn the vegetables during cooking.
For crisper vegetables, remove the
meat and increase the heat for the
last few minutes of cooking.
Roasting Times
The following times are for dishes that
are well done. To suit your personal
taste, these times can be reduced.
Recommended roasting times
(well done)
Pork
30 – 40
minutes/500g
after browning
Veal
30 – 40
minutes/500g
after browning
Lamb
25 – 30
minutes/500g
after browning
Chicken
25 – 30
minutes/500g
after browning
Beef
25 – 30
minutes/500g
after browning
NOTE:
As the square frypan is
thermostatically controlled, it
will cycle on and off during the
cooking process.
