15
Raspberry Protein Booster
Makes 1 serve
1 cup frozen raspberries
100ml skim milk
150ml iced water
3 tbsp vanilla protein powder
2 tsp honey
1.
Place the raspberries, milk, water,
protein powder and honey into the
600ml bottle; securely attach the
removable blade holder to the bottle.
2.
Secure the bottle onto the motor base
and press the press the ‘BLITZ’ button
for 15 seconds or until smooth.
3.
Unscrew the removable blade holder
and attach the drinking lid on top of
the bottle.
Chocolate Banana Protein
Booster
Makes 1 serve
375ml skim milk
½ banana
1 tbsp chocolate syrup
3 tbsp chocolate protein powder
1 tsp honey
1.
Place the milk, banana, chocolate
syrup, protein powder and honey into
the 600ml bottle; securely attach the
removable blade holder to the bottle.
2.
Secure the bottle onto the motor base
and press the ‘BLITZ’ button for 15
seconds or until smooth.
3.
Unscrew the removable blade holder
and attach the drinking lid on top of
the bottle.
Summary of Contents for Blitz2Go KBL20
Page 2: ...Suits all KBL20 KBL63 models INSTRUCTION BOOKLET...
Page 12: ...Recipes...
