Copies of the I/B. Please reproduce them without any
changes except under special instruction from Team
International BELGIUM. The pages must be reproduced and
folded in order to obtain a booklet A5 (+/- 148.5 mm width x
210 mm height). When folding, make sure you keep the good
numbering when you turn the pages of the I/B. Don’t change
the page numbering. Keep the language integrity.
Print only
what is inside the frame.
9
USK EBS 37073 - 110808
Back cover page (last page)
Assembly page 9/28
Fax +32 2 359 95 50
Man
Age
Fat %
Water %
Muscle %
Calorie
Bone (kg)
<20
12-20
46-69
38-56
1200-2600
2.0-4.1
20-30
13-21
48-69
43-64
1150-2800
2.1-4.0
30-40
15-23
45-68
48-69
1100-2400
1.8-4.0
40-50
16-24
43-69
46-62
1030-2150
1.9-3.8
50-60
17-25
43-65
44-59
980-2060
1.9-3.7
>60
18-26
42-68
41-58
720-1750
1.6-3.7
Woman
Age
Fat %
Water %
Muscle %
Calorie
Bone (kg)
<20
17-25
43-68
35-56
100-2400
1.8-3.9
20-30
17-25
43-67
38-58
1050-2600
1.8-3.8
30-40
19-27
40-69
42-58
1000-2200
1.5-3.8
40-50
20-28
42-68
40-56
950-2050
1.6-3.7
50-60
21-29
42-65
39-55
950-2000
1.5-3.6
>60
21-29
41-64
35-51
600-1500
1.3-3.5
These figures are to be considered as a rough estimate, if you have
any doubt, please consult your physician or dietetics specialist.
* The B.M.I. data (Body Mass Index) is a simple way to present your
health situation. The BMI is an index calculated in function of your
height and weight:
BMI = WEIGHT / HEIGHT
2
(weight in kg and height in m)
Man BMI index:
Less than 20, underweight
20-25, healthy
25-35, overweight
More than 35, obese
Woman BMI Index:
Less than 19, underweight
19-24, healthy
24-34, overweight
More than 34, obese
