26
JUICE RECIPES
BLOOD ORANGE & GRAPEFRUIT
SERVINGS:
2 cups
Juice 3 blood oranges and 2 red grapefruits using the
citrus juicer. Combine and serve.
TROPICAL BLEND PROTEIN SHAKE
SERVINGS:
1 (about 8 oz.)
Sweet pineapple and vanilla protein powder offer a
tropical treat after a hard workout
INGREDIENTS:
½
cup fresh pineapple chunks
½
ripe banana, sliced
½
cup almond milk
½
cup fresh spinach, loosely packed
1 Tbsp. vanilla protein powder
DIRECTIONS:
Combine all ingredients in blending cup. Cover;
blend 20 sec. or until smooth.
Summary of Contents for JM3000
Page 1: ...Instruction Booklet 3in1 Total Juicer JM3000...
Page 7: ...7 JUICE EXTRACTOR...
Page 12: ...12 BLENDER...
Page 16: ...16 CITRUS JUICER...
