JKEXER VIGOR 736, Owner'S Manual

Page: 11 / 24

TREADMILL OPERATION
CAUTION:
Before beginning a workout session, make sure the safety key is properly placed onto the computer
console and the safety clip is securely attached to an article of your clothing.
Always start the treadmill while standing on the side rails instead of the running belt.
Allow the treadmill to reach a speed of at lease 1.0 KPH before walking on the running belt.
Before operating read this page first for clear understanding of the treadmill computer console and
other important features.
BASIC INFORMATION
1. When safety key is removed:
There is no figure showing on LCD window.
2. When safety key is positioned:
It is in MANUAL model, and all the functions are ready for Manual operation. You may also Press
FAST or SLOW key to choose program mode from P1, P2, P3, P4, P5, U1, U2, HI, U2.
When pressing FAST key, the sequence is MN- P1
– … –
U1
–…
- H2 - MN
HOW TO OPERATE
OPERATION IN QUICK START MODE
STEP 1. POWER UP
Press the Master Power Switch located at the front of the frame (see page MASTER POWER
SWITCH LOCATION) to
“
ON
”
position, and insert SAFETY KEY, 0 is shown on all functions
on the big window.
STEP 2. BEGIN WORKOUT
First option: Press START button to begin operation. TIME, DISTANCE, & CALORIES will
count up. each light on the LAP starts flashing when you run every 10 meters.
POSITIONED FOR OPERATION
Adjust the balancers located in bottom frame to
make sure main frame is stably positioned on
the ground for exercise.
8