JKEXER Turbo 772, Owner'S Manual

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For Target Program (Time, Distance, Calories)
Press MODE button to choose target program for countdown exercise.
Target Time Program:
Press MODE to choose target time, default setting 32:00 flashes, then press INCLINE / (or
SPEED / ) button to set desired workout time 10~99 minutes, press START button to start
running.
Target Distance Program:
Continuously press MODE button to choose target distance, default setting 1.0 flashes, then
press INCLINE / (or SPEED / ) button to set desired workout distance 1~20 km, press
START button to start.
Target Calories Program:
Or continuously press MODE button to choose target calories, default setting 10.0 flashes, then
press INCLINE / (or SPEED / ) button to set desired workout calories 10~990 KCAL,
press START button to start.
When the set figure counts down to 0, machine will stop automatically.
REMARKS:
HRC (speed and incline control) operation:
1. Hold two hands on pulse plate, in 30 seconds after pressing start button, computer will detect
user's pulse and show on the computer for further operation.
2. If computer could not detect user's pulse in 30 seconds, machine will stop to pause mode. 3
minutes after pause mode, system will reset to stop mode.
3. If user's actual heartbeat is higher than preset max. heartbeat, decrease speed first for 0.2 per
detection. After it reaches the lowest speed, incline 1% will decrease per detection. When the
speed and incline reach to the lowest but the actual heartbeat is still higher than preset max.
heartbeat, suggest you stop running and consult your physician.
4. If actual heart beat is 20 times continuously higher than preset max. heartbeat for 20 seconds,
system will stop to pause mode. 3 minutes after pause mode, system will reset to stop mode.
5. If user's actual heartbeat is lower than preset max. heartbeat, increase speed first for 0.2 per
detection. After it reaches the highest speed, incline 1% will increase per detection. When the
speed and incline reach to the highest but the actual heartbeat is still lower than preset max.
heartbeat, machine will keep running in the highest speed and incline.
Maximum Heartbeat Setting:
HRC 1: (220 – age) x 60%
HRC 2: (220 – age) x 75%
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