4
15.
The treadmill should only be switched on when it is deployed.
16.
Before and after using this equipment to exercise, always do stretching exercises.
17.
Drink hydrating fluids (water) before, during and after any exercise.
18.
DO NOT wear loose clothing while using the treadmill, in order to prevent them from tangling and
accidents occur. Use sportswear.
19.
DO NOT stand on the running belt before starting with the exercises, keep on
running boards on the sides of the band and start your exercises when the band is already moving.
20.
DO NOT start your workout with high speeds.
21.
Consult a physician before your treadmill is used by people with disabilities
or elderly people.
22.
DO NOT use the treadmill if you have a pacemaker or other cardiac device.
23.
All pregnant women should consult your doctor before starting an exercise program.
24.
Should immediately replace damaged parts and, please work out again only to
they have been properly repaired.
25.
DO NOT attempt to use the treadmill if the power cord is damaged. Contact the seller.
26.
Turn off the switch and unplug the power cord when the treadmill is not in use.
27.
Store in a clean and dry place.
Summary of Contents for E318 W
Page 10: ...PARTS AND HOW TO USE E318 W...
Page 16: ...COMPLETE MANUAL E318 W...
