Ironman Fitness 6877.1-051116, Owner'S Manual

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A. The two Bar Bell Catches (H) can be inserted into any of the holes along
the Vertical Posts (B). Place them on opposite sides of the cage and at a
comfortable height that will assist you during your workout.
B. The two Safety Catches (I) can be inserted into any of the holes along the
Vertical Posts (B). Place them at a height that will help keep you safe during
your workout.
C. The two Dip Bars (J) can be inserted on to either of the Safety Catches (I)
Parts. Install the two Dip Bars (J) at a comfortable distance from each other to
allow enough space for preforming dips.
The Vertical Posts (B) are numbered along their length to aid in placing
the two Safety Catches (I) at equal heights on the four Vertical Posts (B).
WARNING: We recommend placing the Safety Catches (I) in an
orientation that allows the Dip Bars (J) to be on the inside of the cage
while performing dips.
ADJUSTMENT
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