Ironman Fitness 6155 Owner'S Manual Download Page 3

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SERVICE ------------------------------------------------------------------------ 2

LABEL PLACEMENT --------------------------------------------------------- 3

PRODUCT SAFETY ---------------------------------------------------------- 4

OVERVIEW DRAWING ------------------------------------------------------ 5

HARDWARE AND TOOLS LIST ------------------------------------------- 6

PART LIST ---------------------------------------------------------------------- 7

ASSEMBLY --------------------------------------------------------------------- 10

COMPUTER -------------------------------------------------------------------- 19

TROUBLESHOOTING & MAINTENANCE ----------------------------- 23

WARM UP ----------------------------------------------------------------------- 24

WARRANTY -------------------------------------------------------------------- 25

FAX FORM ---------------------------------------------------------------------- 26

TABLE

CONTENT

Summary of Contents for 6155

Page 1: ...m this photo and are subject to change without notice IRONMAN IRONMAN TRIATHLON and M DOT are registered trademarks of World Triathlon Corporation This product is licensed by the World Triathlon Corporation OWNER S MANUAL IRONMAN Recumbent Bike with Bluetooth ...

Page 2: ...6155 01 100815 ...

Page 3: ...ICE 2 LABEL PLACEMENT 3 PRODUCT SAFETY 4 OVERVIEW DRAWING 5 HARDWARE AND TOOLS LIST 6 PART LIST 7 ASSEMBLY 10 COMPUTER 19 TROUBLESHOOTING MAINTENANCE 23 WARM UP 24 WARRANTY 25 FAX FORM 26 1 TABLE OF CONTENT ...

Page 4: ... AM 5 00PM Pacific Standard Time Please have the following information ready when requesting service Your name Phone number Model number Serial number Part number Proof of Purchase Before returning this product to the store please contact customer service Paradigm Health Wellness Inc 1189 Jellick Ave City of Industry CA 91748 USA www paradigmhw com 2 SERVICE ...

Page 5: ...3 LABEL PLACEMENT ...

Page 6: ...b the stationary handlebar firmly with both hands then place your left foot onto the left foot pedal Once your left foot is secured place your right foot onto the right foot pedal To begin exercising push pull on the handrails first and then follow with leg motion To get off come to a complete stop and do the above in reverse 7 Keep dry do not operate in wet or moist condition 8 Do not use the equ...

Page 7: ...5 OVERVIEW DRAWING ...

Page 8: ...6 HARDWARE TOOLS LIST ...

Page 9: ...able 1 E 6 Domed Nut M8x1 25x15L 2 C 3 Foam 2 E 7 Spring Washer D15 4xD8 2x2T 2 C 4 Screw ST4x1 4Lx20L 2 E 8 Bushing D22 2xD8 2x7T 4 C 5 Handle Pulse Sensor 2 E 9 Adjustable Wheel 2 C 6 Cap 2 F Rear Stabilizer Set 1 D Main Frame Set 1 F 1 Rear Stabilizer 1 D 1 Main Frame 1 F 2 End Cap 2 D 2 Lower Hand Pulse Cable 2 F 3 Adjustable Leveler 2 D 3 Tension Cable 1 G Seat Post Set 1 D 4 Sensor Cable 1 G...

Page 10: ...r D30xD8 5x2 0T 1 J 13 Anti Loosen Nut 3 8 26UNFx6 5T 2 M 3 Hex Bolt M8x25xT15mm 1 K Crank Set 1 M 4 Allen Bolt M10x35L 1 K 1 Belt Wheel 1 M 5 Spring D2 2xD14x65L 1 K 2 Crankshaft 1 M 6 Plastic Cover 2 K 3 Round Magnet 1 M 7 Plastic Washer D10xD24x0 4T 2 K 4 Hex Bolt M6x1 0x15L 4 M 8 Nut M8x1 25x6T 1 K 5 Spacer D22 5xD17 2x6 4T 1 M 9 Nylon Nut M8x1 25x8T 1 K 6 Waved Washer D22xD17x0 3T 2 M 10 Nylo...

Page 11: ...l 1 N 8 Allen Bolt M6x1 0x35L 4 O 2 Right Pedal 1 N 9 Flat Washer D14xD6 5x0 8T 4 P Adaptor 1 N 10 Allen Wrench 6mm w Screwdriver 1 P 1 Power Jack 1 N 11 Open Wrench 13 15mm 1 Q Bottle Holder 1 N 12 Allen Wrench 5mm 1 R Seat 1 N 13 Round Knob 1 S Backrest 1 O Pedal Set 1 9 PART LIST ...

Page 12: ...the Main Frame D 1 then tighten by using the Open Wrench N 11 provided 1 2Rear Stabilizer Installation Repeat the above step to install the REAR stabilizer F 1 1 3 Adjustable Levelers Turn the Adjustable Levelers F 3 to the desired height and make sure the bike is stable on the floor after the adjustment Proper leveling will reduce wobbling and squeaking Hardware Tool N 11 Open Wrench 13 15mm 1PC ...

Page 13: ...ssively folded or pinched during installation Wires must stay connected for the computer to function properly CAREFULLY insert the Handlebar Post B 1 into the Main Frame D 1 Install the following hardware on the SIDE using 2 Curved Washers N 6 2 Spring Washers N 3 and 2 Allen Bolts N 5 Install 2 Flat Washer N 4 2 Spring Washers N 3 and 2 Allen Bolts N 5 to the FRONT of Handlebar Post B 1 Tighten t...

Page 14: ...ar Post B 1 by using the Allen Wrench N 10 Attach the Bottle Holder Q onto the handlebar and tighten with the same screws Hardware N 5 Allen Bolt M8x1 25x20L 4PCS N 3 Spring Washer D13 2x D8 2 x 2T 4PCS N 6 Curved Washer D22x D8 5x1 5T 2PCS N 4 Flat Washer D16xD8 5x1 2T 2PCS ASSEMBLY 12 ...

Page 15: ... Pulse Cable B 5 to the Console Pulse Cable Connect the Upper Computer Cable B 6 to Console Computer Cable Attach the Computer A 1 onto the mounting plate of the Handlebar Post B 1 and tighten with the four previously removed Screws A 2 ASSEMBLY Tool N 10 Allen Wrench with Phillips Screwdriver 6mm 1PC 13 ...

Page 16: ...t H with the Backrest S Install 4 Allen Bolts N 7 with 4 Flat Washers N 4 into the holes and tighten with the Allen Wrench N 10 provided Insert the Backrest H into the Seat Post G 1 Hardware ASSEMBLY N 12 Allen Wrench 5mm 1PC Tool Hardware N 7 Allen Bolt M8x1 25x40L 4PCS N 4 Flat Washer D16xD8 5x1 2T 4PCS 14 Tool N 10 Allen Wrench with Phillips Screwdriver 6mm 1PC N 8 Allen Bolt M6x1 0x35L 4PCS N ...

Page 17: ...rs N 4 then tighten with the Allen Wrench N 10 provided as shown in Pic A then plug the Hand Pulse Cable C 2 into the Lower Hand Pulse Cable Jack D 11 as shown in Pic B Tool N 10 Allen Wrench with Phillips Screwdriver 6mm 1PC ASSEMBLY 15 Hardware N 5 Allen Bolt M8x1 25x20L 4PCS N 3 Spring Washer D13 2 XD8 2x2T 4PCS N 4 Flat washer D16xD8 5x1 2T 4PCS ...

Page 18: ...6 Seat Adjustment Adjust the seat to the desired position and insert the Round Knob N 13 into the hole on the side of Seat Post G 1 turn the Round Knob into Clockwise until secured ASSEMBLY 16 ...

Page 19: ...rection until snug Note DO NOT turn the left pedal shaft in the clockwise direction doing so will strip the threads Tighten the pedal shaft of the Left Pedal O 1 with the Open Wrench N 11 provided Insert the Right Pedal O 2 into the Right Crank K 11 Turn the pedal shaft by hand in the CLOCKWISE direction until snug Tighten the pedal shaft of the Right Pedal O 2 with the Open Wrench N 11 provided T...

Page 20: ... Adaptor Installation Plug one end of the Adaptor P into the Power Jack P 1 located on the front of the Left Chain Cover I 1 Plug the other end of the Adaptor P to the electrical wall outlet ASSEMBLY 18 ...

Page 21: ...ay Range 0 9990 PULSE Pulse bpm displayed during exercise Pulse alarm when over preset target pulse RPM Revolutions Per Minute Range Range 0 999 WATT Workout power consumption In Watt Program mode the computer will maintain a pre set watt value of resistance setting range 10 350 MANUAL Manual mode workout PROGRAM 12 PROGRAM selection CARDIO Cardio mode will automatically adjust the machine resista...

Page 22: ...de Press any key to resume the console WORKOUT SELECTION Press UP and Down to select workout Manual Beginner Advance Sporty Cardio Watt ITEM DESCRIPTION Up Increase resistance level Setting selection Down Decrease resistance level Setting selection Enter Confirm setting or selection Reset Hold on pressing for 2 seconds computer will reboot and start from user setting Reverse to main menu during pr...

Page 23: ...menu Beginner Mode 1 Press UP or DOWN to select workout program choose Beginner mode and press ENTER 2 Press UP or DOWN to preset TIME 3 Press START STOP key to start workout Press UP or DOWN to adjust load level 4 Press START STOP key to pause workout Press RESET to reverse to main menu Advance Mode 1 Press UP or DOWN to select workout program choose Advance mode and press ENTER 2 Press UP or DOW...

Page 24: ...select 55 75 90 or TAG TARGET H R default 100 4 Press UP or DOWN to preset workout TIME 5 Press START STOP key to start or stop workout Press RESET to reverse to main menu Note Place your hands on the pulse sensors during heart rate work outs Console will pause if it does not detect a pulse for 30 seconds Watt Mode 1 Press UP or DOWN to select workout program choose WATT and press Mode to enter 2 ...

Page 25: ...secured Make sure to wipe the sweat off your hands MAINTENANCE Cleaning The bike trainer can be cleaned with a soft cloth and mild detergent Do not use abrasives or solvents on plastic parts Please wipe your perspiration off the bike trainer after each use Be careful not to get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail Please k...

Page 26: ... your feet as close to your groin as possible Gently push your knees towards the floor and hold for 15 counts Toe Touching Slowly bend forward from your waist letting you back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 counts Hamstring Stretch Sit with your right leg extended Rest the sole of your left foot against your right inner thigh Stretc...

Page 27: ...Nature such as fire flooding snow ice hurricane earthquake lightning or other natural disaster environmental condition such as air pollution mold mildew etc or staining from foreign substances such as dirt grease oil etc 6 Normal weathering due to exposure to sunlight weather and atmosphere which can cause colored surfaces to among other things flake chalk accumulate dirt or stains 7 Improper oper...

Page 28: ...________ Night ____________________________________________ Email Address ____________________________________ SERIAL __________________________________________ MODEL __________________________________________ PURCHASE DATE ______________________________________________ PURCHASE FROM ______________________________________________ YOUR ORDER WILL BE PROCESSED WITHIN 3 BUSINESS DAYS PART DESCRIPTION...

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