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Recommended Cooking Times
Food
Time
Seafood
Fish (Whole)
4–5 minutes
Fish (Fillet), Lobster
2–3 minutes
Mussels
1–2 minutes
Shrimp (Or Prawn)
1–3 minutes
Seafood Stock
7–8 minutes
Grain-to-Water Ratios
Rice or Grain Type
Grain : Water Ratio
White or Brown Rice
1:1
Quinoa
1:3/4
Oatmeal
1:3
Risotto
1:2 - add additional wine to taste
Porridge
1:10
Visit
our website
for a complete list of cooking timetables.
CAUTION
Use a meat thermometer to ensure meat reaches a safe minimum internal
temperature. Refer to the WHO (World Health Organization)
website
and/or
review your local government’s food safety recommendations for more information.