15
When the set value reaches the limit, the console will give sound signal and stop.
•
User can press UP/DOWN to adjust the resistance. The new resistance will be shown on
display. (Default value is 1)
•
Press START/STOP to finish exercise. All exercise values are saved.
•
Press RESET to return to exercise selection.
Chose an exercise program (PROGRAM)
Press UP/DOWN to navigate to MANUAL
– PROGRAM – HRC – RACE – USER
Choose program and press MODE to confirm. There are 12 pre-set programs, you can navigate in
menu with UP/DOWN buttons. Press MODE to enter values:
•
Resistance (1-16)
•
Time
Press RESET to start.
User can press UP/DOWN to adjust the resistance value when exercise. The new resistance value will
display on display.
Programs are shown as below.
Summary of Contents for RW600
Page 1: ...USER MANUAL EN IN 18104 Rowing machine inSPORTline RW600...
Page 22: ...22...
