Insportline RW600, User Manual

Page: 13 / 22

13
DISPLAY AND BUTTONS
Display
Display Range Description
SPM 0~999
Stroke per minute
TIME/500m 0.0 ~ 99:00 Display user exercise time
Scan every 6 seconds and displays the time that is needed to
reach 500 m
METERS 0~9999
Setting range: 50~1000
CALORIES 0 ~ 9999 Calories burned while doing exercise
STROKES 0~9999 The strokes count required to finish exercise.
Scan every 6 seconds and calculates total amounts of
strokes.
PULSE 30-240 BPM
0-30~240 heart tempo
Buttons
Button Function
UP
Increase resistance value
Function selection
DOWN
Decrease resistance value
Function selection
MODE To confirm setting and selection
RESET
Press this button for 2 seconds to restart the console.
Let all set value return to zero.
After finish training, user can press this button to return to the main menu.
START/STOP START/STOP training
Heart rate recovery Track the user
’s heart rate recovery.
It is not necessary to set functions. If you want to use the rowing machine for casual training, you can
use it without setting up any function.
If the console is connected to power source, you will hear sound signal and LCD display will brighten
up for 2 seconds as shown on picture below.