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DETAILED INSTRUCTIONS
Quick start (for manual mode)
Turn on power switch, Put safe key in the right position.
Press “START” key, there will be 3 seconds countdown displayed on the window! After countdown,
the machine will run at the speed of 1.0km/h.
According to your needs, you could use “SPEED+”, “SPEED-” to change speed, use “INCLINE
△
”,
“INCLINE
▽
” to change incline
。
When you put your hands on the handlebar’s heart pulse for 5-8 seconds, it will display heart rate on the
screen.
Manual mode
Under ready condition, Press "Start" Key, the machine will run at the speed of 1.0km/h and incline
0%.The other window will forward count from 0. Press “INCLINE direct key, “SPEED direct key”,
“INCLINE
△
”, “INCLINE
▽
”, “SPEED+”, “SPEED-”,you could change speed and incline.
Under ready condition, press “MODE” to come into time countdown mode. Window “Time” displays
“30:00” and shining, you could press “INCLINE
△
”, “INCLINE
▽
”, “SPEED+”, “SPEED-” to set
exercise time from 5:00-99:00.
When on distance countdown mode, press “MODE” to enter. Window “DIST” displays “1.0” and
shining, you could press “INCLINE
△
”, “INCLINE
▽
”, “SPEED+”, “SPEED-” to set exercise distance
from 0.5-99.9.
When on calorie countdown mode, press “MODE” to enter. Window “CAL” displays “50” and shining,
you could press “INCLINE
△
”, “INCLINE
▽
”, “SPEED+”, “SPEED-” to set calorie from 10-999.
After finish setting time, distance or calorie mode, you could press “Start” to start the machine. There
will be 3 seconds countdown displayed on the window! After countdown, the machine will run at the
speed of 1.0km/h. You could press “INCLINE
△
”, “INCLINE
▽
”, “SPEED+”, “SPEED-” to adjust
speed and incline. Press “Stop”, the machine will stop slowly.
Preset Program
There are 99 built-in programs P1-P99
，
Under ready condition, press “PROG.” key continuously, window
“PROGRAM” will display “P1-P99”, FAT in turn. P1-P99 are built-in programs. After selecting specific
program, press “MODE”, Window “Time” displays “30:00” and shining, you could press “INCLINE
△
”,
“INCLINE
▽
”, “SPEED+”, “SPEED-” to set exercise time from 5:00-99:00. After setting, press “START” to
start the machine. Built-in programs have 18 parts, the time for each part = setting time/18. When machines
come into next part, there will be a voice “Bi-Bi- Bi” to remind you, and speed and incline will be changed
according to the built-in programs No matter whether you have pressed “INCLINE
△
”, “INCLINE
▽
”,
“SPEED+”, “SPEED-” to change speed and incline in front parts. After finishing one program, there will be
voice “Bi-Bi- Bi”, the machine stop slowly and “End” will be displayed on the window. 5 seconds later, the
machine will come into ready condition.
User-defined program
Setting for user-defined program:
Under ready condition, press “PROG.” Key continuously, Window “PROGRAM” will display “P1-P99”
，
U1-
U3, FAT in turn. U1-U3 are user-defined program. After selecting U1, U2 or U3, press “MODE” to set,
“SPEED+”, “SPEED-” to set speed, “INCLINE
△
”, “INCLINE
▽
” to set incline. After setting, press “MODE”
key to finish one part and come into next part. After finishing setting for 18 parts, press “Start” to start the
machine. User-defined program will be kept in the machine forever unless you reset them. These data can’t be
lost even outage.
Special explain:
