Di Stopwatch Mode
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Press Mode key to enter Di Stopwatch mode.
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It shows the distance travelled in the top row of the display and stop watch in the bottom row.
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Stopwatch : Press S2 to start. Press S2 againto stop. Press S3 to reset the stopwatch back to
zero.
C ODO Mode
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Press Mode key twice to enter Calorie + ODO mode.
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It shows calories burned in the top row of the display and total distance travelled in the bottom
row. The total distance travelled can only be reset after replacing the batteries.
Set ca Day Calories Mode
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Press Mode key three times to enter Set Ca Day calories mode.
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It shows the target calories burned in the top row display and the actual calories burned during
the day in the bottom row.
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The top edge of the display show a bar scale which represent how much percentage of Target
Calories you have achieve. Both the day calories and the bar scale will be automatically reset for each day.
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Press S2 to enter the target calories adjust mode. The first digit on the left will be flash. Press S3
or S4 to adjust. Press S2 to move to the next digit. Press S2 to confirm.
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The Step counting cannot be reset.
Only the calories counting can be reset and
updated.
Motion Sensitivity Slide Switch
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To make the unit more or less sensitive to motion, reposition the motion sensitivity slide
switch. To determine the proper amount of motion sensitivity for an individuals walking pattern, experiment with
different settings.
HOW TO WEAR YOUR PEDOMETER
Your step counter clips easily and snugly to either side of the hip portion of your trousers or shorts. For best results keep
the unit in lin
e with the “Crease line” of your trousers.
Some situations may affect the accuracy of the step counting:
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The step count
er isn’t direct perpendicular to the ground. The pedometer needed to be at least 60
degree to the ground.
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Dragging feet walking with sandals or sandals likes shoes, or uneven footstep in a crowed area.
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Sport except walking or jogging, walking up / down from stair.
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Inside a vehicle (bicycle, motorcar, train, bus and other vehicle have some vibration generated.
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Motion of stand or sit.
How to use FM Radio (PedoFM only)
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Plug the earphone plug into the ear phone jack to turn on the radio.
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Reset radio to the lowest frequency range
by pressing “RESET” button.
Advance to the next frequency available
by pressing “SCAN” button until the desired station is reached.
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Unplug the earphone plug to turn off the radio.
How to use Pulse Rate Monitor
(PedoPulse only)
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Press the Pulse rate monitor key to trigger the pulse reading mode.
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Place your finger (Preferably the index finger) on the Pulse rate sensor located at the edge of
the step counter (Do not
press too hard). The step counter starts to detect the pulse automatically.
It may take few seconds to display the current pulse rate (BPM- Beat per minute).
